code_junkie's log

[code_junkie Senior Member Find all posts View Profile Close code_junkie]

The past month or so, I've been doing a basic conditioning routine, but not a religious one. I've already seen some great PIs, so I'm ready to commit to a more consistent routine.

I'll be doing a slightly modified JP90-- 2 days on, 1 off:

• 10 min warmup
• 1 set of JP90 basic stretches (50 kegels each direction) @ 30% erection
• 150 5-second Jelqs
• 50 V Jelqs
• 15 min edging

[code_junkie Senior Member Find all posts View Profile Close code_junkie]

Day 1:

Just finished today's workout. It ran about 45 mins alltogether. I've been having erections on and off pretty much all day. Today I used a lot more force in my stretching and I feel like I got a much better workout.

I took a length measurement during my edging session when I was at PONR holding a kegel and measured almost 16.5cm! [This made me question the exact definition of 100% EQ. Click here to see the related thread.]

In the past, after workouts I'd feel pretty raw and irritated. I used a lot more lube today and it seems to have pretty much solved that issue.

Good first day!