THFC's Progress Log

[THFC Member Find all posts View Profile Close THFC]

Hey guys, THFC here, welcome to my progress log!

A little about me: I'm a 20 year-old student at University in England, I am unhappy with my penis size and I feel it limits the amount of confidence I have not only around the opposite sex but in general. As such I'm very eager to begin and succeed in this journey.

My starting stats are: 5" EL, 5" EG. My flaccid length is typically around 4" but it varies too much for an accurate measurement and ill base flaccid growth on how it feels and hangs.

The routine I intend to follow is JP's routine:
- Warm up with rice sock.
- Stretches (left, right, up, down and out, 30 second holds, two times through)
- Wet jelqs (50 standard, 30 V's, three times through)
- Warm down

3 months target (LENGTH):
- 5.5" EL
- 5" EG

6 months target (LENGTH):
- 6" EL
- 5" EG

Long-term target:
- 7" EL
- 5.5" EG

Wish me luck! I'll update with my first workout soon!

THFC

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

Good job on starting a log, this way you'll keep track of your work and maybe you'll be consistent , pretty light-weight routine, I have only one suggestion, try doing 30 quick Kegels How to Kegel - Penis Exercise For Size and Hardness while stretch hold instead of waiting 30 seconds, its a lot better, good luck !

[THFC Member Find all posts View Profile Close THFC]

01/05/2011

Just finished my first workout on JP's routine, I think it went well. Kinda hard to maintain a semi during the jelqs but I managed and I think it'll get easier!

Overall, a good start and it feels good!

Irheretogrow, I did kegel for the first set of five stretches for a total of 150, then another set for 30 seconds each way.

Look forward to updating tomorrow!!

[THFC Member Find all posts View Profile Close THFC]

02/05/2011

Did my second workout this morning, little late updating though.

It went well - PI's are looking positive and I seemed to get a good reaction from my little friend.

With the jelqs my EQ seemed to vary a lot between 30-60% which I shouldn't think would be much of a problem but I'd like to get it under control eventually.

I'll keep this updated!

[THFC Member Find all posts View Profile Close THFC]

03/05/2011

Day off today!

Positive PI's include morning wood, good-feeling flaccid hang (little to no turtling) and an eagerness to carry on. Had to practically wrestle myself from doing a cheeky session today!!

I also feel the need to incorporate edging, it seems to be a staple practice for ensuring gains and I don't want to be missing out on any of those!!

I'll keep you posted!!

[THFC Member Find all posts View Profile Close THFC]

04/05/2011

Late updating again today, but workout was completed earlier this morning!!

It was a good session and my little friend still feels good, only problem was that's I found it hard maintaining an erection and seemed to dip below 10% while jelqing, would this be much of a problem?

PI's look good still and I'm feeling good about PE. I'm looking forward to my session tomorrow.

I'll keep this updated!!!

[THFC Member Find all posts View Profile Close THFC]

05/05/2011

Ahhhh I missed todays session!! That sucks only 5 days in!!

The reason was that today I handed my long essay in, which I've spent 8 months researching and writing, and once it was in we did what students do best and started drinking! I've only just got in!!

I'll treat today like a (unwanted and unplanned) rest day and perform my routine the next two days!!

I feel bad but there's very little I can do!

I'll keep you posted (hopefully tomorrow with good news of full routine feedback!!)

[THFC Member Find all posts View Profile Close THFC]

Updating late again so ill do a two-in-one!!

06/05/2011

Good day for a routine, got it done earlier and PI's were good.

07/05/2011

Fantastic session, the best so far. Dick still feels great, it was so responsive and stretches in particular felt great!!!

I'll update again soon!!!

[Danner Senior Member Find all posts View Profile Close Danner]

Everytime I miss a day I just bump everything back a day. Then I will be on schedule but they are a day later. But it is better than missing a lot of days. Don't sweat it the miss days just make up for them. Good luck!

[THFC Member Find all posts View Profile Close THFC]

08/05/2011

Got up early and did a session today before I realised it was a day off!! I need to screw my head on properly!!!

It was a good session though, still a bit of trouble with EQ during jelqs though.

PI's look good still flaccid feels good, haven't noticed any growth yet but hey, I'm only 8 days in!!!

I'll keep this updated!!!!

[THFC Member Find all posts View Profile Close THFC]

09/05/2011

Rest day today. Didn't have wood this morning but besides that a seems well!!

Got uni and stuff in a bit but I'm gonna try and keep my flaccid from turtling, maybe a few cheek JAI's if I can get the space.

I'll keep you guys posted!!

[THFC Member Find all posts View Profile Close THFC]

10/05/2011

Did another session today, pretty standard! Stretches were a littleess responsive than normal but I had a good EQ throughout my jelqing session which was good!

PI's are still good - no negative PI's as of yet which is awesome!

I'll keep this updated!!!

[THFC Member Find all posts View Profile Close THFC]

Late updating again, but better late than never!!

11/05/2011

Good session, stretches were great and the jelqing session went well too. My kegels seem to be easier to perform so it looks like my PC muscle is strengthening.

PI's were good still and no negative ones to report as of yet.

12/05/2011

Rest day today!

It's weird how doing just 45 minutes of exercises a day can result in an increase in size. I'm becoming slightly apprehensive that it won't work, I guess ill just have to prove my self wrong when I measure in 18 days.

I'll keep you guys updated!!!

[THFC Member Find all posts View Profile Close THFC]

Another bulk update!!

13/05/2011

Session wasn't fantastic, I finished it but I didn't feel like it worked amazingly well. I guess this will just happen from time to time so I'm fully planning on battling through!

14/05/2011

It was a good session, pretty standard. Stretches and jelqs were good, its just maintaining a steady EQ is difficult for me.

15/05/2011

Day off today. PIs are all good! I haven't seen anything negative at all yet, no red dots or anything. Is there any chance that this means I'm not being intense enough?

I'll keep this updated.

[THFC Member Find all posts View Profile Close THFC]

16/05/2011

Good session, pretty standard, good PIs and EQ was really great.

17/05/2011

Pretty much the same as above, another good session, made me feel good and I had a really good hang.

18/05/2011

Day off, just chilled and resisted the urge to PE!

19/05/2011

Day on again. Another good session today, PIs are still really good.

Couldnt resist picking up the ruler today after a little edging - it could be in my head buy I could swear there's SOME growth. Not amazing but by god, if I can verify this in 11 days then ill know 100% that this will work for me!!!


So psyched!! I'll keep this updated!!