Hey guys, I have been doing PE on and off for the past few years and have had decent gains but none of them really cemented as I did not put forward a continued effort. I thought it might be motivational if I created a progress log.
I will be doing a beginner routine in order to get my penis back into shape. Feel free to make some suggestions on my routine as I am not an expert. I will be doing the following routine two days on, one day off.
Warm up 10 minutes
Various Stretches
10 minutes of wet jelqs
Warm Down
Edging (Maybe ballooning)
Kegels at a later time
Day 1 May 31, 2011
Workout went pretty well, my penis was responding great throughout. Edged for two hours after and that was fun.
Measurements are 7.2 bone pressed erect length and 5.6 erect girth. Although my EQ was like 6/10 so usually I am a bit longer and skinnier. I will measure when I get a 10/10 EQ this week for my official measurements.
I will be doing a beginner routine in order to get my penis back into shape. Feel free to make some suggestions on my routine as I am not an expert. I will be doing the following routine two days on, one day off.
Warm up 10 minutes
Various Stretches
10 minutes of wet jelqs
Warm Down
Edging (Maybe ballooning)
Kegels at a later time
Day 1 May 31, 2011
Workout went pretty well, my penis was responding great throughout. Edged for two hours after and that was fun.
Measurements are 7.2 bone pressed erect length and 5.6 erect girth. Although my EQ was like 6/10 so usually I am a bit longer and skinnier. I will measure when I get a 10/10 EQ this week for my official measurements.


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