Hey guys, I think its about time i started a log to help keep me motivated and look back upon my progress in the future 
I did one week of JP's 90 day routine and did notice some improvements in my EQ which suprised me so soon. But I then took a week off as I was feeling a bit down and sick last week, but i'm much better now
The supplements have arrived from iHerb.com now (rep to spice
) so i can properly get started with the routine now - 90 days no excuses.
I'm also doing a more standard workout following http://www.scoobysworkshop.com/schedintermediate.htm this workout routine, I started yesterday getting some good doms today so its looking good
My goal is to become a healthier, stronger and longer individual.
Starting stats
BPEL 6.00"
EG 5.00"

I did one week of JP's 90 day routine and did notice some improvements in my EQ which suprised me so soon. But I then took a week off as I was feeling a bit down and sick last week, but i'm much better now
The supplements have arrived from iHerb.com now (rep to spice
) so i can properly get started with the routine now - 90 days no excuses. I'm also doing a more standard workout following http://www.scoobysworkshop.com/schedintermediate.htm this workout routine, I started yesterday getting some good doms today so its looking good
My goal is to become a healthier, stronger and longer individual.
Starting stats
BPEL 6.00"
EG 5.00"

Admin of the Month Mar 2015
Comment