Progress My progress

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

I started almost 2 months ago. But i start training serious("tehnical development") about one month. Here is my routine:
Hot bath/shower for at least 10 min, concentraiting on the penis aria for 2-3min until I feel that I'm warmed real good;
10min stratching ( 1min every direction<5>) ;
50 dry jelq (5min-15min); In the past 2 weeks my grip is a "V" horizontal( "=") . The thumb and index are olmost straigth. I find it more efficient than the "OK" grip for me.
Lately i do a warm down for 1-5 min with cold water.
So far it apears that I gained 0.5cm in lenght. I measured it 3 times (diffrent time in the day) to be sure.

[jayhawk11 Senior Member Find all posts View Profile Close jayhawk11]

Thats how I jelq too. It hels me get closer to my pubic bone

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

Only diffrence is that I do it more slowly(about the "=" jelq). It seems very intense to do it in 2-3 sec. So I slowed down a little.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

I am wondering if I should stay with this routine and this intensity.
I am thinking to stay 2 or 4 weeks to see if I still get resultes.
Any sugestion is wellcomed.

[jayhawk11 Senior Member Find all posts View Profile Close jayhawk11]

Only change your routine if you get any negative PI's.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

I don't think that with this routine and this intensity I will experience negativ PI's.
But I don't want to add new exercise/ more intensity if this routine is stil working. So I well stick to this routine for now.
Thanks for posting here.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

Long time, no update

So here is an update.

For 3 weeks I adapted my routine as my Knowledge and instict tell's me is best.
So First I get rid of jelqing.
For one week my routine was like this:
1. Warm up - Bedfowfers 30-60min or Hot bath 10-20 min
2. Stretching 10 min (2 min each way/up/dpown/front/left/right) I am varying the order.
3. Sometimes I do either a cool down, either a warm down.

After this week I started again with dry jelq. I started from 10 reps, very light grip. Since then on evry work-out I add 3reps.
When I will hit 50 jelqs I'll stop adding.

Also I have changed the way I do the stretching. I used to use a hard pull. Now I start with very low intensity. As my unit it is relaxing and alow me to stretch a bit forward I use a little more force. I go from low intensity to moderat intensity(soetimes I use high intensity, but only for a few seconds)

This is not a rule but 1 or 2 times a week I do balooning or edging(30 min -120min depending on the privacy I can get). But I prefer balooning, which gives me a plumped unit for longer time.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

So I PE for about 4 months.
I will take new mesures and se if I added something.
I will post any change in a day or two.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

No messuring yet.
I am not seing gains in erect state, as far as I can "see". I will know when I'll messure.
For a little more than a week I increased intensity with about 30-40%.
My routine is 50dry/wet jelqs (5 to 10 min) and another 10min stretch(all 5 directions x 2min/each).
Altough I increased intensity esspecially at jelqs(slower reps and a bit harder grip) my unit is more plumped and I almost dosen't get any hard flacid! This may be a resulte of wearing thight underwear.

So I can say that I have progressed in the "plump" area and the flacid lenght area.
Another change is that I reduced porn almost to ZERO! Wich is a big change.

So far, so good..

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

no modification in lenght. I will repeat messuring again tomorrow.
I'm think I will stop to do stretching. I will stay only with jelq and I will add to my 50 rep on every two workouts with 5reps.
Maybe I will do 2 minutes Jay stretch.
Any opinions?

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

I started to do a routine based on jelqing
Jelq(dry/wet*) - 50 reps , and in the begining and the end of the routine I will do 10circular strecths(both ways) and 10jay stretches.
* wet once in a wile.

I will continue to train one day on, one day off.
Also those circular stretches and jay strech I will do it at least 2 times a day. It takes less then a minute to complete 20 reps, respective 10 reps. The stretching part is at a low intensity, as the description for Jay stretch.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

Today was the first REAL wokout with WET JELQ. Seems that is better in some ways than Dry jelq that I was doing so far. I have tried Wet jelq in the pust but I don't think that I had a good oil. Today I used mineral oil and it nice. No smell, no real resistance friction.
Also with wet jelq today I didn't felt any fatigue. It seems that I trained to hard with those dry jelq.
I'll stay a wille with wet jelq and see how it goes.
Push me luck.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

Today I added 10 V(^) jelq.
The PI are positive. Seems that I am geting more plumped and a more relaxed unit without the stretching I was doing. Know I have that light stretch(rotating + Jay stretch). Hope to gain soon.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

For the last two weeks I am doing 70Jelqs (60-ok grip + 10 Vjelq).
I realized that I am not a fun of Vjelq so I will stay with the classic jelq(ok grip).
From this week I will add another 10jelqs to my routine. I wanted to add this reps last week, but my body was not in the proper state(IP, emotional, etc - general condition), so I said to wait until the time comes. And I think I did well as my knew measurments show a grow of 0.5cm* in lenght.
I can't believe my eyes. I will measure again today to be 100% SURE.
So far SEEMS that I grow 1cm in lenght in 6months. Still on my way to MY IDEAL PENIS.

[IdealPenis Senior Member Member of the Month Feb 2019 Find all posts View Profile Close IdealPenis]

It's been a while since my last update on my routine.
Since then I did only jelqing and bedfowers(10- 30min; on bed time).
About jelqing I did the classic OK grip/wet. I have been added 10jelqs almost every week. I am now on 140jelq/1day on-1 day off.
I am thinking on adding some girth exercise. ULI and eventually clamping. I am tring to wait until I will add another CM in lenght.

I am thinking if in the next 10days my measuraments don't change I will take a break for a week, get back on jelq for 2-4 weeks and then add some clamp/uli. Still analyzing..