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10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did masterbate
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did masterbate
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Last edited by Pussymoneyweed; 07-26-2011, 08:29 PM. -
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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yesteday
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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Today
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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Today
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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Aug 23
Today
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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aug 25
Today
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbateComment
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aug 29 Today
10 mins warm up
60 second stretch all directions
3 sets of 50 jelqs
3 sets of 50 v jelqs
10 mins warm down
did not masterbate
Vitamins
l-argine
multi-vitamin
Lysine
CComment
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Thurs 9/8/11 i did the regular workout i forgot to post it10 min warm up
stretched 60 seconds in every direction helicopters in between stretching
3 sets of 50 jelqs
3 sets of V jelqs
edged 10 mins
10 min cool down
did masterbateComment
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sat 9/10/11 i did the regular workout i forgot to post it10 min warm up
stretched 60 seconds in every direction helicopters in between stretching
3 sets of 50 jelqs
3 sets of V jelqs
did masterbateComment
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sept 17
yesterday i did the regular workout i forgot to post it10 min warm up
stretched 60 seconds in every direction helicopters in between stretching
3 sets of 50 jelqs
3 sets of V jelqs
edged 10 mins
10 min cool down
did not masterbateComment
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10 min warm up
30 second stretches in every direction
2 sets 50 jelqs
2 sets 30 v jelqs
10 min cool downLast edited by Pussymoneyweed; 01-06-2012, 09:00 PM.Comment
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10 min warm up in shower
30 second stretches in every direction
50 jelqs X 3
30 V jelqs X3
10 min cool downComment
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10 min warm up
stretch every way
circle strechs
3 sets 50 jelqs
3 sets 30 v jelqsComment
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