Nolove' s Log

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Going to make it short and sweet.
Started Jps Routine on 1/5/11 Did.2on.1off that ended on 4/12/11
Everything was great high Eq and had good amount of hang.
After I finished jps routine I did it for another month.
next round was on 5/17/11.I doubled the stretching and only did 1 set of 50 okay gripped wet jelqs
and 15 Vjelqs focusing on mainly LENGTH.
About 6/20/11 I trippled the original stretch routine and made them bundled stretches.
This was also done in the hot shower. Improved the wet jelqs and vjelqs by 10 aswell.After the jelqs
I did 2 minutes of tunica tugs and Fowers for 20 mintues.
Hang has improved since My last round and my penis feels longer.
My measurements are
1/05/11
BPEL 7.0 inches
NBPEL 6.5
MSEG 5.2
EBG 5.5

As of 8-01-11
NBPEL 6.75
BPEL-Unknown(forgot to check)
MSEG 5.2
EBG 5.5
LENGTH Goals- 7.5 NPBEL
.75 inches till i hit my long term goal!! WOOT
.25 for my short term goal

November 6 2011
Bpfsl-20.cm


Current measurements will be posted next month.
My new routine began 5 days and will be posted tonight.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Congratulations on starting your log. That is a decision that you will not regret.
Well done!

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Now that I have time I thought I just post my new routine now. 10-15 minute warmup
Jump in a hot shower and do the following:
Basic 5 bundled stretch FOR 30 seconds or I do 30 x1 second kegals.
For 4.times/4sets.
I hop out the shower and do 70 wet jelqs 25-30 vjelqs.
3Mins Tunica tugs and edge for a few minutes.
20Min fowers while I drink another 4 cups of green tea.
Goal is
7.5INCH NBPEL
6.0 inch MSEG

Thank you Pirate. Been meaning to but I recently found my PEing info. Haa

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Today was okayy.
Did a good Bi and Tri without. Took my Nitrix oxide and creatin pre,68 Grams of protien post. Almost a whole gallon of water.
Pe went great.Felt like I was loose like a goose lol
10min rice sock warm up.
Hot.shower pointed on my base
helli shake
5 direction BundledATM stretch.(L, R, UP, Dwn, S.o) for
30 x 1 second kegals
10 second around the world stretch each to the left and right after each basic
Direction.

4 sets of that
70 Wet jelq 45-75%.erection level
25 Vjelqs.
2 Min A/V stretch.
25 minute fowers.
Hang? Somewhat.To cold to tell

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

So, how often will you take a day off?

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

I will either do 2 on 1 off.
If my penis is up to it, an extra day it.lolI will normally
follow my body/Penis really.
Do you believe I should do more days?

Just took my night time bcomplex with vitamin C
Aswell as vitamin D1000.
Drink My green tea and off to bed in a few hours.
Hang is still pretty good.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Morning wood: a weak one
Random wood: yess
Nap Wood before and after
About to work out my Lats in the next hour or two
Later!
:

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Love your avatar; I may have to borrow it one day!

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Love your avatar; I may have to borrow it one day!

Thank you.Ill post the picture/link soon.Found an equall one because nothing can get better than it.lol
TookMy n.o waiting to get the rush.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

48 g of protein post workout.
pe went like this

10min rice sock warm up.
Hot.shower pointed on my base
helli shake
5 direction BundledATM stretch.(L, R, UP, Dwn, S.o) for
30 x 1 second kegals
10 second around the world stretch each to the left and right after each basic
Direction.

4 sets of that
70 Wet jelq 45-75%.erection level
30 Vjelqs.
3s Min A/V stretch.
25 minute fowers.
Hang? Somewhat.To cold right now
Added balloning today(5 mins, pretty rough).Forgot to add, but looks like less hang.
Time to take it slower, or I might remove it

Feels as goood as yesterday
Hang been goood since last night.

Link of photo is.http://coedmagazine.files.wordpress....ef-girls-3.jpg
Enjoy

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Woah..woke up with a huge one.Feel back to sleep woke
Up again with another boner.I must say this new routine
is going great so far.

Thinking if I should take off.today, but my penis seems fine
At this time.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Body weight work out. 10 15min carido.
PE routine today.
10 minute warm up
Hot shower
5 basic bundled stretch for 30.1second kegals.
.4sets
5 15 second V stretch.
70 wetjelqs
25 Vjelqs
NoEdging/balloning today.
30 min fowers.

Pe session okayy.Felt super fatigued during
My wet jelqs.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Off today..
morning wood: slight
Hang: hanging like a horse sofar
Took 600mg of omega,3 at 12 pm.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Morning wood: Major wood.
Major chest workout.
68 g post protien.
Pe good
4 sets of 5.basic bundled stretches.held for 30
1 second .
20 zound the world(10 left and right) after each direction.
70Wet jelq
25 vjelqs
Still doing.fowers for 30 mins
sore during stretching.good thing sdk I know it's working.

[Nolove22 Senior Member Find all posts View Profile Close Nolove22]

Damn it...I think I over did it today.No hang but looks longer.Damn it..will take it more easier tomorrow..FML