getting back in the saddle

[nyib Junior Member Find all posts View Profile Close nyib]

Starting up again after a few months off. I've lost all previous gains, but i'm not too worried. I'm starting with a two days on one day off approach which is more intense than the last routine i did. Going to begin with right left up down out, circle, and pull to thigh stretches after a warmup with a heat pad. Then two sets of 50 jelqs gradually bringing them up and some edging then a warmdown. Let me know if you think anything else would help me out!

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Your plan looks good - good to see you getting back in the game! Your gains should come back quickly and will probably help pave the way for additional gains to come rather fast as well.

[nyib Junior Member Find all posts View Profile Close nyib]

Okay so did the routine today except i started with 40 jelqs instead of 50 on each set. Felt good to be back in it and immediately noticed gains in both length and girth just from the first few jelqs. Hopefully I can stay strong on this routine when school begins in the fall. I will try to post each day to keep myself in it!
Oh starting measurements are:
6.5 in length
5.5 in girth

And after my first go around I was
6.75 in length
5.5 in girth

Looking to gain that and then some!

[nyib Junior Member Find all posts View Profile Close nyib]

Just finished my second session
Started with stretches up down left right out for 10 second holds.
5 Circle stretches in each direction
Stretch to thigh in both directions
Flaccid bends ten second holds up don left right
Then 2 sets of 40 jelqs followed by edging and ULIs

Currently doing fowfers to prevent turtling but i'm feeling good. Tomorrow is my day off but I will be around just to keep the momentum going

[nyib Junior Member Find all posts View Profile Close nyib]

Just wondering what I could do to help make good gains. Any suggestions?

[nyib Junior Member Find all posts View Profile Close nyib]

Day off today

[nyib Junior Member Find all posts View Profile Close nyib]

up and running
Just finshed stretches in all directions 25 kegels
10 circle stretches
thigh to thigh 10 times
flaccid bends twice in each direction
2 sets of 45 jelqs

currently doing ulis and edging will finish with fowfers

[nyib Junior Member Find all posts View Profile Close nyib]

Didnt get any jelqs in today I had only a short window in the shower to get pe done. Did my stretches, bends nd a couple uli's. Tomorrow is my day off back up and running on sunday.

[nyib Junior Member Find all posts View Profile Close nyib]

Because i didnt do any Jelqs yesterday I'm going to go back and do another session today. I've been trolling around naked for the last few hours cuz it's so damn hot here in NY and I dont feel like i'm hanging to well so I want to fix that

[nyib Junior Member Find all posts View Profile Close nyib]

Struggled to stay soft got in half of my stretches, all my kegels, my jelqs and a half hours of edging and ulis

[nyib Junior Member Find all posts View Profile Close nyib]

Took the day off after 3 straight days of stuff, will get back into it tomorrow feeling good so far

[nyib Junior Member Find all posts View Profile Close nyib]

So ended up taking two days off will begin again today figured i would fill out the PI chart!
HEALTHY BODY CLUES

1 STRONGER ERECTIONS- not really
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT - don't know i'm sleeping
3 WAKING UP WITH MORNING WOOD- not really
4 BIGGER FLACCID SIZE- yes
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- yes
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- none whatsoever
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- little bit
8 INCREASE IN GROWTH- not there yet just starting up again
9 INCREASE IN HORNINESS- nope jerked off too many times -___-

UNHEALTHY BODY CLUES

1. WEAKER ERECTIONS- no
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT-not less frequent but not very many
3 ABSENCE OF '' MORNING WOOD''- yeah -__-
4 SMALLER FLACCID SIZE- nope
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- no very stretchy
6 LACK OF SENSATION OR NUMBNESS- nope
7 BRUISING- no
8 PAIN- no
9 TEMPORARY DECREASE IN SIZE- does shrinkage count?
10 DECREASE IN AROUSAL- nope still the same as always

[nyib Junior Member Find all posts View Profile Close nyib]

Got in my stretchies yesterday no jelqs will do both tonight!

[Dr Pepper Senior Member Find all posts View Profile Close Dr Pepper]

Keep it up! What are your starts that you had achieved, and what were you when you started back up?

[nyib Junior Member Find all posts View Profile Close nyib]

After the first time round i was about 6.75 inches but I didnt cement anything and I fell back to about 6.5 inches maybe a bit smaller. I really dont know why i stopped when i gained .25 in a month hahahah gains coming much slower this time around, but I have been slacking on the warmups.. Gotta fix that