zinc

[lancer Member Find all posts View Profile Close lancer]

Hello guys.
my gains seems to stopt. i started with a new program:
15 minutes stretching and 300 jelqs 30% erect.and some flaccid jelqs.
zinc is my new hope.i take 35 mg a day.

let's hope for new gains!!!

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Wow. That's a lot of jelgs. I understand with 30% erection level you are looking for length but I would get at least 50% to 60% for a better jelg session. Also, how long is your warm up/down?

[lancer Member Find all posts View Profile Close lancer]

Yes i know but 300 jelqs is the max.my warming up is for 10/15 minutes minimal.warming down 5 minutes

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Make your warm down as well to 10 - 15 (use the rice sock if you don't already. It is very effective I found).