Tweet
I feel like I'm making progress, then again, I feel like i'm not at the same time. Just realized my ejaculating response control is pretty weak, still cumming whenever I reach my ponr when I edge. Ehhh...
-
Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG -
Taking a different approach with this log, let's see where this takes me
Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12/9/11
Skipped the past 2 days, making up for it today..- 17 min warm up
- Heli shakes, then 3 sec jelqs for 5 mins
- 5 sets of 12 rubber band kegels as well as reverse kegels.
Starting to get easier to get erect, session ended with minor pre cum.
Need to hydrate today, piss is so yellow, barely drank any water...
Will do my other set to make up tonight.
Looking to add testicle jelqs soon, my testes are always turtled, and looking into the fire starter as opposed to heli shakes.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12/11/11
Didn't ended up doing that follow up session, felt I worked it up enough that day. Yesterday's routine was fine, could have warmed up better, jelqed 5 mins.
Today, bumping up to 10 minutes.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12/11/11
23 min warm up
10 min jelq, head was looking like it was getting good blood
7 min warm down
Taking a minor change in my jelqing approach, other than that, tomorrow's a new day.
May be getting lucky in the sack tomorrow, if not, just gonna do a session. Enjoy my day off.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
Adding some new supplements to the mix, should last me a while since I only take one per day I do my routine.
Added lysine, l-arginine, saw palmetto, and zinc to the mix.
Going to do some squats, and some cardio then my routine later todayRestart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12/12/11
23 min warm up, gotta ease up the heat, a tab bit hot
Jelqed 10mins
2 sets of flaccid bends
Heli shakes
Bed fowfers when I go to bed
Was looking full most of todayRestart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12/13/11
27 min warm up
10 min jelq, jelqing at a 45 degree angle or higher seems just right for me. Head is looking nice and engorged.
4 reps of flaccid bends
5~10 min warm down
Will do bed fowfers when going to bedRestart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
Had a nice workout this morning, ate some celery, and took l-arginine/saw palmetto.
Going to head to the mall a bit, grab some food, check out some stores for clothes, and talk to some ladies. Then head back home to get to my PT appointment. Today is looking good.
Will do my PE workout later tonight.
Honest can't wait until I can start clamping. That's so far away though :/Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12.14.11
25 min warm up
10 min jelq
Heli shakes before and after jelqing
Didn't feel like warming down/flaccid bends today.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12.15.11
Taking a rest today, just tired.
Might edge though.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12.16.11
25 min warm up
10 min jelqing
2 sets of flaccid bends
12 reps x 5, 3 sec reverse kegels at 50% erect
Cool down/bed fowfersLast edited by Koh; 12-19-2011, 12:41 PM.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
Changing up the routine a bit starting this week. Adding more rest days. PEing on Monday~Thursday; Kegel routine Mon & Wed.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12.19.11
15 min warm up
15 min jelqing
2 sets of flaccid bends
Help shakes before/after workout.
Need to get more fluids in today, skipped my body workout, was lazy in that area today.
May do my K/RE routine later tonight.Restart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
-
12.20.11
15 min warm up
15 min jelq
Heli shakesRestart [4/17/16] 7.5 BPSFL • 7.25 BPEL • 5.125 USEG • 5.75 MSEG • 6.25 BSEG (not valid)
Goal 1 [7/17/16] 7.75 BPSFL • 7.5 BPEL • 5.25 USEG • 6 MSEG • 6.25 BSEG Comment
Comment