pe_captain's log

[pe_captain Junior Member Find all posts View Profile Close pe_captain]

Hi everyone, so after browsing this forum as a guest countless times, Ive decided to make an account and start PE. Just like others on this forum, I will start with the JP 90 rountine for the first 3 months and take things from there. Im asian, so I am relatively small....BUT i am looking to change that. Please feel free to leave me advice about my goals. I will update my progress every month!

Current Measurements:
NBPFL: 3"
NBPEL: 5"
EG: 4.5"

Short term Goal:
NBPFL: 3.25"
NBPEL: 5.5"
EG: 4.75

Long term Goal:
NBPFL: 4.5"
NBPEL: 6.5"
EG: 5.5"