ViciousVinny's Progress Log

[viciousvinny Junior Member Find all posts View Profile Close viciousvinny]

I am back doing PE after a year, it helped me with gains before
so I am actually going to stay with the 90-Routine this time and not quit after a month ha.

Routine (Mon,Wed, Fri, Sat, Sun)

5-10 Minutes Warm Up (Rice Sock)
5 Minutes Stretching (Helicopter / Each Side 30sec)
10 Minutes Jelq
5-10 Minute Warm Down(Rice Sock)

Kegel throughout the day don't really keep track

Back in Jan 2008 5.5'' BP x 4.5 EG
Currently 6.0'' BP x 5.1 EG
Goal 7.0'' BP x 6.0 EG 01/01/10 Hopefully

[viciousvinny Junior Member Find all posts View Profile Close viciousvinny]

Still doing the same routine now 1 week in and I have seen almost a half inch gain in girth.
So far so good look promising ;D

6'' BP x 5 8/16'' EG as of March 5 2009

[viciousvinny Junior Member Find all posts View Profile Close viciousvinny]

I was also wondering when I should start to see length gains with the 90-Routine?

[PESG Senior Member Find all posts View Profile Close PESG]

I was also wondering when I should start to see length gains with the 90-Routine?

It's difficult to say. But looking at your stats, it seems as if you are one of the very few fortunate ones who have the ability to gain quickly. It looks like you have already gained in girth. Length will not be far behind. I like to tell beginner's that a reasonable goal to shoot for is .10" a month in length.

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Usually on a structured routine, you can expect to see some slight length gains in around 30 days. At the end of the 90 day program you will probably have some pretty good Newbie gains that you will have to work hard to cement. Good Luck.