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My dick has always measured EL 6”, EG 4.7” with the base narrower then the shaft. With a small flaccid size that changes drastically with temperature, exercise and mood. Which bothers me the most. I feel like a pre pubescent boy when I’m not erect. When lying in bed and relaxed, my flaccid can be 4” and normal looking. But if standing, walking, exercising it can be 2-3” and almost just head. I’ve even seen my cold flaccid dong shrink down to the size of a 2” felt marker or a thumb. Anyways, once puberty was full blown amongst my peers, my insecurity began. But no need to emphasize that part as we all know.
My penis journey began in undergrad University. I bought some pills over the Internet and took them for 3 months. Obviously nothing happened and I was 300 bucks poorer. I was chocked up with my loss and came across PE. I started with gumption. Not really taking warm ups, pacing, etc into consideration, and eventually got an injury. This was only after 2 weeks and it was bad. There was an extremely sharp pain on the top of my shaft with an indentation. It hurt constantly, every step I took reminded me of my fuck up. I saw a urologist and it was a collapsed vein??? and it should get better. It eventually did after months. I do however have a permanent indent to remind me to take care and that penis deformation is more delicate than muscle exercise.
Which bring me to now. My Penis insecurity since the injury (5 years ago) has improved but still not on par with an adult my age. I have decided it’s just not in my cards to be content with what I was born with. So instead of groping I’ve decided to take PE seriously and see what I can achieve.
I have finished the 90 day conditioning. And I must say it is necessary to invest at least that much time to prepare your dick for size gaining exercise. In the beginning even pulling slightly on my flaccid dick caused discomfort. Demonstrating the relative weakness and underuse that my phallus got. After months, my penis became stronger, harder, more full, and able to take stronger forces. I gained confidence and satisfaction just from seeing the strengthening results. My dick is becoming stronger and more able. No noticeable size gains however.
My Penis and Goals.
Currently my penis is 6” EL, always has been.
My Girth is 4.7” at the base, with the feeling of an inflated bike tire. The girth mid shaft and near the head is 5.1” rock hard, without a bike tire sensation. I attribute this thickness further along my cock to masturbation. And therefore in some effect, indirect PE over the years. When I masterbate, I’ve spent more time and force near the head of my cock, and I’m not always gentle. So I’m inferring that the difference in girth is due to this, and therefore supporting PE.
My Goal is 7 inches EL and symmetrical EG of 5.2” So my girth exercises are entirely restricted to the base 1/3 of my dick. I would also be pleased to achieve a flaccid state that seems to be more average among other men.
Right now my routine is as follows: 5 days on 2 days off.
Warm Up
Rice sock 10-20 min
Stretching (lying down, stays more flaccid then sitting)
Bed Fowfers 5-10 min
Stretching in 6 directions 3 sets at 45 seconds.
Jelqing (only the base 1/3 of my dick, sitting)
Flaccid stretching jelq overhand grip 50 sets.
Semi-flaccid jelq under and overhand 50 sets.
90% jelq under and overhand 50 sets.
All slow 3 seconds.
If I have anything left, I continue.
Warm down
Bed Fowfers 5 minutes
Rice sock 10-20min
I plan on posting pictures and keeping good documentation of my progress. In my near future I foresee hanging with the bib. Even after 20-30 minutes of hand stretching, I feel that a constant weight pulling, and allowing the penis to relax into a long stretch would be more beneficial.
I also don’t expect to be a fast gainer. From what I’ve read. People with a floppy, hangy flaccid penis and poor erection qualities get the fastest results.
I however do not have these qualities.
I don’t plan on having a daily log of exercising. But will post weekly or monthly with gains, changes, what’s working, whats not, set backs and of course pictures. There is not enough photo evidence out there.
Thats a mouthful. Hopefully you only need to read that once.
I think this is an excellent opportunity for me to keep focused and consistent.
Thank you PE gym.
BPEL 15.5cm (6.1")
EG (4.7")
My penis journey began in undergrad University. I bought some pills over the Internet and took them for 3 months. Obviously nothing happened and I was 300 bucks poorer. I was chocked up with my loss and came across PE. I started with gumption. Not really taking warm ups, pacing, etc into consideration, and eventually got an injury. This was only after 2 weeks and it was bad. There was an extremely sharp pain on the top of my shaft with an indentation. It hurt constantly, every step I took reminded me of my fuck up. I saw a urologist and it was a collapsed vein??? and it should get better. It eventually did after months. I do however have a permanent indent to remind me to take care and that penis deformation is more delicate than muscle exercise.
Which bring me to now. My Penis insecurity since the injury (5 years ago) has improved but still not on par with an adult my age. I have decided it’s just not in my cards to be content with what I was born with. So instead of groping I’ve decided to take PE seriously and see what I can achieve.
I have finished the 90 day conditioning. And I must say it is necessary to invest at least that much time to prepare your dick for size gaining exercise. In the beginning even pulling slightly on my flaccid dick caused discomfort. Demonstrating the relative weakness and underuse that my phallus got. After months, my penis became stronger, harder, more full, and able to take stronger forces. I gained confidence and satisfaction just from seeing the strengthening results. My dick is becoming stronger and more able. No noticeable size gains however.
My Penis and Goals.
Currently my penis is 6” EL, always has been.
My Girth is 4.7” at the base, with the feeling of an inflated bike tire. The girth mid shaft and near the head is 5.1” rock hard, without a bike tire sensation. I attribute this thickness further along my cock to masturbation. And therefore in some effect, indirect PE over the years. When I masterbate, I’ve spent more time and force near the head of my cock, and I’m not always gentle. So I’m inferring that the difference in girth is due to this, and therefore supporting PE.
My Goal is 7 inches EL and symmetrical EG of 5.2” So my girth exercises are entirely restricted to the base 1/3 of my dick. I would also be pleased to achieve a flaccid state that seems to be more average among other men.
Right now my routine is as follows: 5 days on 2 days off.
Warm Up
Rice sock 10-20 min
Stretching (lying down, stays more flaccid then sitting)
Bed Fowfers 5-10 min
Stretching in 6 directions 3 sets at 45 seconds.
Jelqing (only the base 1/3 of my dick, sitting)
Flaccid stretching jelq overhand grip 50 sets.
Semi-flaccid jelq under and overhand 50 sets.
90% jelq under and overhand 50 sets.
All slow 3 seconds.
If I have anything left, I continue.
Warm down
Bed Fowfers 5 minutes
Rice sock 10-20min
I plan on posting pictures and keeping good documentation of my progress. In my near future I foresee hanging with the bib. Even after 20-30 minutes of hand stretching, I feel that a constant weight pulling, and allowing the penis to relax into a long stretch would be more beneficial.
I also don’t expect to be a fast gainer. From what I’ve read. People with a floppy, hangy flaccid penis and poor erection qualities get the fastest results.
I however do not have these qualities.
I don’t plan on having a daily log of exercising. But will post weekly or monthly with gains, changes, what’s working, whats not, set backs and of course pictures. There is not enough photo evidence out there.
Thats a mouthful. Hopefully you only need to read that once.
I think this is an excellent opportunity for me to keep focused and consistent.
Thank you PE gym.
BPEL 15.5cm (6.1")
EG (4.7")
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