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  • #16
    the gym has a hot tub so ive been going in that and the sauna every other day after my workouts and i think that is helping me with my recovery from PE

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    • #17
      i guess i never really had a acurate EG measurment. cuz today i remeasured and my eg is 5, i never measured it with a string before, i would just roll the ruler around it and would get 4 and a half some day and 4 and 5/8th somedays. this is more acurate i guess. also ive grown almost a 1/4 inch in bpel

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      • #18
        today is my day off. ive had a full flacid all day and ive noticed before PE i could watch porn and not get a hard on till i actually touched my dick (not good). now i can just think of sex and get a hard on anywhere. its awesome. im very happy today.

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        • #19
          dang it seems like two days off ina row just makes me kinda have a semi all day, is that good for recovery? can i grow even if im always kinda hard?

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          • #20
            EDIT: Didn't read what you wrote closely. My bad.

            You have a high EQ. This is a good thing. It shouldn't keep you from making gains.
            PESG
            Senior Member
            Last edited by PESG; 03-12-2009, 02:50 PM.
            Everyone dies...
            But not everyone lives

            HAPPY HOLIDAYS PE GYM!

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            • #21
              nothing hurts, im just kinda hard all day

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              • #22
                Yeah, I read what you wrote incorrectly. Sorry.
                Everyone dies...
                But not everyone lives

                HAPPY HOLIDAYS PE GYM!

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                • #23
                  today i did a REAL warm up. i soaked ina hot bath for 20 minutes before doing my PE. dam what a differance, i guess u think you always are warming up proper till you really do. my penis felt more elastic, the stretches didnt feal harsh at all. i almost didnt feal them. also while jelqing the vascularity was insane.i think this is my new warmup.

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                  • #24
                    todays excercise session went just as well as yesterdays. had great PIs after.

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                    • #25
                      ive found that 3 days on 1 off is best for me. i actually got compliments on girth yesterday and my girl attacked me for sex twice. awesome recovery, i put lavender oil on my hand towel then soak it in hot water then wrap it around my penis and let it warm up on days off.

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                      • #26
                        after a few days off im back today. i found that if i jelq at almost 100 % erection my PIs the next day are intense. i think ima go for jelqing with harder erections but maybe switch to 2 days on 1 day off. see how it goes

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                        • #27
                          ive been jelqing and edgeing at the same time, jelqing with a 90 to 100 % erection. it made my EQ go way up. but ima take more days off.

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                          • #28
                            havent really had a chance to be posting on here as much as ive wanted. but ive been sticking with it and yesterday i had a bpel of 6 3/4 thats almost a half inch inless than a month. maybe it was close to 6 and 5/8 because i was pushing against the bone pretty hard. but nonetheless growth. and eq like never before

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                            • #29
                              my EQ is still going up, my flaccid gain is getting bigger and my EL is gaining too just at a slower scale.

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                              • #30
                                yesterday caused a girl some pain, it was cool. hopefully i get with a girl that enjoys 9x7 cause thats my end goal. todays my day off, going to do yoga and just relax, maybe hit up this milf bar and bag me a cougar. ive been happy with growth latley. PIs are still in the positive and EQ is insane

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