Okay guys, i've started! Had 3 sessions now, going on a 2 days on 1 day off basis.
My routine is:
10 minute hot towel warm up
30 second stretches each way followed by helicopter x2
10 minute wet jelq
5 minute v jelq
I'll post my starting stats tomorrow, need to take the measurements!
Few Q's I have:
Is it okay to do PE in the bath? (silly I know)
When Jelqing I'm probably at about 60% is this okay or too soft?
Edit: also kegels throughout exercises and throughout the day!
My routine is:
10 minute hot towel warm up
30 second stretches each way followed by helicopter x2
10 minute wet jelq
5 minute v jelq
I'll post my starting stats tomorrow, need to take the measurements!
Few Q's I have:
Is it okay to do PE in the bath? (silly I know)
When Jelqing I'm probably at about 60% is this okay or too soft?
Edit: also kegels throughout exercises and throughout the day!

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