Starter Shiner Progress Log

[startershiner Senior Member Find all posts View Profile Close startershiner]

Hey everyone! So I started PE in February and gained 1" L and .25" Mid EG and .5" Base EG gain over a 6 month period. I am really looking forward to gaining girth as length is coming easier, and decided to start this log so that I can get feedback and advice. I have taking a week off due to over training and will start to PE hopefully this week. I was told I am doing a routine that is intense so I should ease off. When I start PE again I think I will start with this routine let me know what you think.

Shower warm up for 10 mins
Stretch and kegel in each direction for 25 seconds in shower
4 Tunica V stretches in shower (30 sec hold)
4 Tunica A stretches in shower (30 sec hold)
150 wet jelq
5 Uli's (30 sec hold)
5 min warm down in shower


Starting measurement Pre-PE:
FL: 3.5"
FG: 4"
EL: 5.75"
Mid EG: 4.75"
Base EG: 4.75"

After 6 months:
FL: 4.75"
FG: 4.75"
EL: 6.75"
Mid EG: 5"
Base EG: 5.25"

Currently taking a break due to over training which my measurements have dropped to:
FL: 4.5"
FG: 4.25"
EL: 6.5"
Mid EG: 4.75"
Base EG: 5"

My short term goal:
EL: 7.25"
Mid EG: 5.25"
Bse EG: 5.50"

Long term goal:
EL: 8.25"
Mid EG: 6.25"
Base EG: 6.50"

[startershiner Senior Member Find all posts View Profile Close startershiner]

So its day 8 of my rest day and I still have no morning wood, decrease in length and girth, and EQ of 7. More rest days needed. Weird but it looks like I hang a little longer. Anyways I just hope I recover soon so I can start to PE again.

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Ok, so I woke up this morning and decided to test my lot for some odd reason. Well apparently my lot has changed from a lot at 6:00 in february, to a lot at 12:00 now. I don't know how this is possible and the meaning of this but hopefully it's a good thing.

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So I just finished my first day workout from my break period. I changed my routine from what I originally intended because my lot changed and I felt that my tunica may have stretched and CC's need to get more blood in them. During the workout after my first set of jelqs, v-jelqs and squeezes I felt no pump, but after my second set my EG measured 2 ticks over 5", but a little soreness kicked in on my 3 set of jelqs so I stopped. My routine went as follows:

Warm up in shower roughly 20 mins
Stretch and kegel in shower
50 wet Jelqs
25 squeezes
25 V-jelqs
50 wet jelqs
25 squeezes
25 V-jelqs
warm down in shower

After the workout I hung heavier, longer, and girthier. My flaccid measured 5" in girth which is my EG. After the warm down my EG quickly went down to 4.5".

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So today I did a girth workout. and did some tunica stretches because after reading about the lot theory i have a low lot which is where i lose my tug. In my girth workouts I never feel sore or fatigue and I don't know why. My workout went as follows:

Warm up in shower
stretches with 25 kegels in each in direction in shower
4 tunica A and V stretches in shower
4 fully erect uli's with 30 second holds
2 sets of clamping staying erect the whole time for 10 minutes
50 kegels at different variations
warm down

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Woke up this morning feeling soreness so I'lll skip todays workout. Usually this is a good soreness and growth occurs after but I'll wait until next month to measure.

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So I did a light workout yesterday. Warm up and some O-bends and jelq before i went to sleep. I am not to sure if I did the O bends correctly but I felt a little sore after. When I woke up this morning I had the hardest morning wood I have had in a year and my dic felt bigger and heavier. Throughout the hour I kept getting random erections. I'll take these as good PI's.

But then everything returned to normal after 2 hours. What should I make of this????

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Girth workout today. I think it went well. After the O bends my girth looked big. During the edging my dic looked nice and red and had an EQ of at least 9.

Warm up in shower
Full set of O bends
30 jelqs at 30%
30 V-jelqs at 30%
2 uli's
Edged for 10 mins
shower warm down

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So I have changed my routine to Tunica hanging, jelq, v-jelqs, squeezes, horse 440's and clamping.

My results over 3 weeks: I am 1/8 away from reaching 7"EL. Girth nothing, nothing at all. My main goal is to gain girth and I can't seem to get any.

When I jelq see a little engorgement, but after the rest of the girth exercises I see absolutely no more engorgement. After clamping I have great engorgement. When I edge, I lose some of the engorgement when I edge.

I'm totally lost and don't think I should take a break because I have not cemented my length gains yet.