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Vanil's Quest
Salutations!
I'm a 23 year old male and this log will play a key role in my quest for PE. Keeping logs in the past has helped motivate me to lose weight, overcome picky eating, and make my memory sharper so I expect this journal to do the same.
So to begin, I've known about PE for quite some time. Around eight years ago I came across a few websites that explained PE and focused on exercises such as jelqing. I wasn't quite sure if I needed to do these exercises because I hadn't finished puberty yet, but over the years I'd try to stretch and jelq for possibly a week at most and then forget about PE for several months. My technique was poor and misinformed, I went through negative indicators such as red spots and congestion on top of the shaft in the shape of a lump. But those were things of the past and now I can go through more intense workouts while seeing positive indicators thanks to sites like these.
Starting March 13th, 2009, my measurements were:
BPEL 7.2
NBEL 6.7
EG 5.0
Sometimes the numbers fluctuate, I've seen the bone press go up to 7.5 and sometimes only 7.0.
My current goal is to gain .8 inches in length and .5 inches in girth, just to start out small.
My routine consists of;
10 minutes of warm up, hot cloth covering all of the groin
5-10 minutes of stretches, going up/down/left/right/forward while doing kegels
300-400 wet jelqs
A random advanced exercise for five minutes (might be ULIs one day, O-bends the next)
100 kegels
Warm down with a shower
I try other techniques too, such as fowfers on the chair or in bed. I try to relax as much as possible while doing this so it's best to do fowfers during a meditation session. I also edge. The other night I edged for three hours straight without losing an erection, which is something I haven't seen in a few years.
PIs include waking up with an erection in the morning and warm itchiness underneath the shaft around the glans.
There is one other thing I do that seemed dangerous at first but feels safer now and temporarily increases girth by .5 inches. What I did was take an old sock and cut off the part that the foot goes into so it looks like a wrist band. The first time I placed it over my penis, pulled the band back and then twisted it once to create a loop, then I placed the loop over the shaft and made sure it went all the way down to the base. This of course, hurt. Not excruciating pain but it felt like I was being grasped really tightly. I left it on for ten minutes before pulling it up (it comes off immediately each time.) The girth expansion was amazing, I measured 5.5 in and definitely felt plump afterwards for several minutes.
As I continued doing this over the next month the "sock band" became looser and looser, requiring more loops. But I'm still using the same one and still see an expansion of .5 inches each time, with the duration of the sock band clamp lasting longer. If I start to feel uncomfortable, I take it off. Sometimes the loops cause the skin to be slightly pinched, which is just a matter of readjusting the band and pulling it down further the base. I've tried jelqing and edging while doing this and it's an amazing experience, but I feel as if I must do some more research to see if this will help cause any future gains.
And so we come to the end of my rather long first entry. I'm not sure if I'll post results every week or every fortnight, we'll have to see.
Also, I have some crappy cell phone pictures of my unit in its normal state, sock band state, and post-sock band state. If I'm allowed to post them I'll post them later. Thanks for reading!
I'm a 23 year old male and this log will play a key role in my quest for PE. Keeping logs in the past has helped motivate me to lose weight, overcome picky eating, and make my memory sharper so I expect this journal to do the same.
So to begin, I've known about PE for quite some time. Around eight years ago I came across a few websites that explained PE and focused on exercises such as jelqing. I wasn't quite sure if I needed to do these exercises because I hadn't finished puberty yet, but over the years I'd try to stretch and jelq for possibly a week at most and then forget about PE for several months. My technique was poor and misinformed, I went through negative indicators such as red spots and congestion on top of the shaft in the shape of a lump. But those were things of the past and now I can go through more intense workouts while seeing positive indicators thanks to sites like these.
Starting March 13th, 2009, my measurements were:
BPEL 7.2
NBEL 6.7
EG 5.0
Sometimes the numbers fluctuate, I've seen the bone press go up to 7.5 and sometimes only 7.0.
My current goal is to gain .8 inches in length and .5 inches in girth, just to start out small.
My routine consists of;
10 minutes of warm up, hot cloth covering all of the groin
5-10 minutes of stretches, going up/down/left/right/forward while doing kegels
300-400 wet jelqs
A random advanced exercise for five minutes (might be ULIs one day, O-bends the next)
100 kegels
Warm down with a shower
I try other techniques too, such as fowfers on the chair or in bed. I try to relax as much as possible while doing this so it's best to do fowfers during a meditation session. I also edge. The other night I edged for three hours straight without losing an erection, which is something I haven't seen in a few years.
PIs include waking up with an erection in the morning and warm itchiness underneath the shaft around the glans.
There is one other thing I do that seemed dangerous at first but feels safer now and temporarily increases girth by .5 inches. What I did was take an old sock and cut off the part that the foot goes into so it looks like a wrist band. The first time I placed it over my penis, pulled the band back and then twisted it once to create a loop, then I placed the loop over the shaft and made sure it went all the way down to the base. This of course, hurt. Not excruciating pain but it felt like I was being grasped really tightly. I left it on for ten minutes before pulling it up (it comes off immediately each time.) The girth expansion was amazing, I measured 5.5 in and definitely felt plump afterwards for several minutes.
As I continued doing this over the next month the "sock band" became looser and looser, requiring more loops. But I'm still using the same one and still see an expansion of .5 inches each time, with the duration of the sock band clamp lasting longer. If I start to feel uncomfortable, I take it off. Sometimes the loops cause the skin to be slightly pinched, which is just a matter of readjusting the band and pulling it down further the base. I've tried jelqing and edging while doing this and it's an amazing experience, but I feel as if I must do some more research to see if this will help cause any future gains.
And so we come to the end of my rather long first entry. I'm not sure if I'll post results every week or every fortnight, we'll have to see.
Also, I have some crappy cell phone pictures of my unit in its normal state, sock band state, and post-sock band state. If I'm allowed to post them I'll post them later. Thanks for reading!
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