Bigman's progress

[Bigman76 Junior Member Find all posts View Profile Close Bigman76]

I am going to start my exercises today on 3/23/09
My current measurements are BPEL 7 1/2 EG 5 1/4 FL 4 1/2
My Goal is to gain an inch and a half in a year in my length but I will update every 2 months I am planning on doing a 2 day on and 1 day off routine...please leave tips because I have just recently discovered this site..I am on this quest to increase my siZe because who doesn't want a bigger penis? And 7 inches looks small to a large 6'5 body

[cujo Senior Member Find all posts View Profile Close cujo]

Big up

Hey there...

I just this group not so long ago as well...So i am also learning and trying to keep to a routine. I guess that is the tough part huh... This is my routine:

Kegel: Throughout the day. I masturbate and kegel 4 times a week...but the trick is just to bring yourself to the "point of no return". Do not ejaculate.

Stretching: 4 times a week...for about 20 minutes- v stretch gives results

Helicopter: Throughout the day: whenever i need to visit the rest room

Jelq: 4 Times a week: with 2 days on and 2 days off- left, right, up and down moves work for me.

I sit on my erect penis for about 30 minutes...moving back and forth every 2 seconds. You will feel the work out on your dick for sure...

Warming up and warming down should be done at all costs...

My gains are not in lenght or girth yet...but my friend it looks and feels different. Intercourse with the wife is superb and my erections are killer hard. My penis looks more masculine and thick.

My current state of affairs:
Erect Length: 14 cm
Flaccid Length: 10 cm

Erect Girth: 5.5 cm
Flaccid Girth: 4.5

My goal by the end of this year: erect length 16.5 and flaccid 11.5 cm...