JJ's Girth Progress

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Evening gents, I have been away for some time from PE. Returning to have another crack at girth, been reading around online and after quite a log time off I decided to get back into it. I have been getting back into it now for a couple of weeks, maybe around 5 sessions so far.
Current stats are 7.75 by 4.75.

My main objective is Girth. 5 inches minimum but Ideally as close to 6 as possible. I would be very content with 6 inchs of girth. 7.5 by 5.5 would be time for me just to maintain.
I have been reading BallsMahoney & Pound Per Inchs log for motivation.

New routine:

• Warm up with hot water bottle - 10 mins
• Bundled stretch - 5 -10 mins
• Air Pump (Bondara Pro model) - 3 mins at 5HG X3
• Manual Squeezes and ULI's in between sets for 3 to 5 mins
• Warm down in shower with bath mate low to very low pressure.

Learning from BD on Reddit 'gettingbigger' forum, and I have had a decent hang from doing this routine. I think the low pressure works bests and focussing on getting my girth to expand as much as possible with manuals. I use a tape whilst I do my squeezes to measure the expansion.

With a C-ring I do get a solid 5 inch girth, I don't wear one post work out, I found that never really made a difference before. Max expansion so far has been 5.25 during final set of squeezes.

The general expectations is that girth is 1/8 of inch every 3 months. The reason for the log is I keep forgetting this. I plan to do 1 on and 2 off, as a less is more for girth I hope. With this in mind, I should expect to see 5 by January.

All those interested or have had success with girth, please throw your hat in the ring!

I think I have a tight pelvic floor, been concentrating on relaxing my belly and reverse kegelling to see if this has any effect.

Lastly, I have found that because I don't jack off, my dick can get super hard so I have been relieving myself a day prior to help with expansion in girth work.

If anyone has any info on Tunica breakdown or malleability, I am all ears!

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Hey brother, glad you’re giving the girth routine another shot. I can’t make any promises, but the routine looks solid and if I was a betting man it’ll grow.

I would also look into clamping as well. The hardest part about successful PE is finding what makes YOU grow. I just got lucky and stumbled onto a routine that worked for me, but keep experimenting and you’ll find it too.

one weird thing about girth for me was sometimes it would just jump up 1/8” or so overnight! Like out of nowhere I’d break my plateau. I think just being consistent is the key. I’ve been hammering away at girth for over 2 years and still don’t have it all figured out. Keep working at it bro, it’s gonna grow if you keep pumping that thing up. Not exactly like bodybuilding, but similar. Expand those tissues and it’ll grow.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Good to hear from you man, thanks again.

Yeah, I certainly think it is possible. I noticed with your log was that you didnt report any girths gains for a few months and then suddenly they just popped up. Last week, my dick was thicker for sure all week and then today I had a bad session, just couldn't get the expansion and I think it was because my balls were too full. Your log definitely helps put in perspective that an 1/8 every 3 months is possible, and if you consider that is less than 1/16 a month then it would be really hard to see that on the tape measure day to day.

I am thinking just keep pushing through that 5/5.25 expansion I get and eventually, It'll give it up and get fatter!

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Update: Girth temp expansion seems to be going well using soft clamp, hand clamping/squeezes with limited pumping. Haven't been warming up, only difference seems to be less chance of some red spots.

Managed to get expansion between 5 & 5.5, with 5.5 being little too aggressive. Aim is a to be between 4.9/5 by January which would be a 5% increase, roughly a 1/16 to 1/8. Girth is slow but I think it's worth while. Training one on and one off, sometimes two off.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Things that seem to be working:
Manual hand clamping with edging
Squeezes
Pumping does have an effect, but it's more for the base.

Measured almost 4.9 in girth in the morning yesterday before workout. Maybe a good sign. Reaching expansion of 5.25 during session.

Remember it is 1/16 a month, which is just a few mm's and almost impossible to accurately manage. Therefore focussing on true expansion in training and hopefully when I measure properly on the last day of November it will be between 4.9 and 5.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Taking time off until Friday. I think rest is necessary. I will focus on the belly breathing and reverse kegels in the meantime through out the day.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Time off seemed ideal. Carrying on with expanding girth during squeezes, managing to get roughly between 5.25 to 5.5 this week. Little edema in my opinion. Skin didn't enjoy the abuse though. Needs rest now.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Rest. It is an old debate as to whether we need more or less rest.
I have been doing alot of research, probably an unhealthy amount and have come to see many people making really good gains when they couldn't PE, like having work commitments or falling off for a month. I am trying to have more rest time, see if this helps with girth results, but I am finding it hard to not work out as I have quite alot of free time, and when it's not hanging huge post workout you feel as if you aren't gaining but what if the gains cometh when we rest flaccid, full or not full?

My main aim the next session is to achieve as much expansion as I can in a 30 minute workout. I am hoping to hit 5.75 mark but just using uli and squeezes. It seems to me in my research that one of the key things seems to be those who can push their workout expansion to a point where it isnt fluid and is actual expansion and I think this is possible with our hands.

20 days until I measure, hoping to see 4.9 - 5, 24 hours after a session.

If you have any experience with rest days = more girth, please chime in.

I had painful nocturnal erections the other day, but it wasn't bad, a good sign I hope. I was doing some intense uli edging that day with some squeezing and mod jelqs.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

30 minute work out. Expansion almost 5.75, a full 1 inch thicker by the 25 minute mark.
warm down with BM.
Flaccid hanging thick, almost no edema although it looks like barney the dinosaurs dick.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

5 min bundled & Firegoat warm up.
30 mins clamp, uli, squeeze and edge. Reached 5.5 expansion, pushed little too hard past 5.6, burst a vein watched it happen. Didn't panic, healing up until Wednesday.
Don't double hand squeeze. Damn son. Squeezing further up the shaft from base, helps to baloon expansion more. Also, time held per rep is important.

[JustJackIt Senior Member Find all posts View Profile Close JustJackIt]

Injury: Picked up a slight knock from that last session. I have been feeling alittle hard flaccid with a dull ache mainly on my left side at the middle to base, slight left ball and a stinging in the head, almost like a water infection. I can still get hard, I have morning wood but it's definitely made me think to take it easy. I had been trying to reach my expansion within a time frame so I pushed too hard to reach that +1 inch in girth in the session. Good news is the wood, no loss of sensitivity that I am aware off and it seems to have gotten better alittle each day, I just don't fuck with him at the mo. Need him on my team.

Anyone with experience of this type of injury please comment.

I am going to take time off, however long that has to be which is a shame because I was pretty certain I was already almost 5 inches (felt thicker) but now, I expect it'll retract until healed and then I'll give it extra time and from now on, I'll take it easy and not be so hard on performing within the time allowed. It was that damn double hand squeeze, I tried it twice and then it almost popped. The bleed from the vein stopped quickly, within seconds, although I have a little dark spot that seems to be slowly clearing. Applying heat, and keeping warm right now.

My flaccid is still 5 inch though even though he was alittle tough to touch, felt abit like he was mad and flexing on me. I can usually hang between 4.5 and 6 depending on if it's cold.