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  • fineilldoitmyself's Progress Log

    Hello! This will be where I put my journal or progress on weekly basis. I started with JP90 routine. This is not my first time doing a PE. I failed at my first attempts in JP90 4 years ago. I got hard flaccid BIG TIME and I only done it in 3 days. I did not touch PE after that until now. That experience gave me so many lessons. Now I warm up with the heating pad I bought instead of warm wash cloth as heating pad will give me constant heat througout warm up session. Then I jelq with the right technique and be sure to engorge the glans every stroke than to "lazy jelq" and never midful about the techniques and I jelq on almost flaccid state (that "laziness" got me hard flaccid I guess). This is the same with V-jelqs, I make sure to push blood on my glans on every strokes. That's just my realizations so far and I will continue doing this approach as I go through my journey in PEing. Now with my first week of what I've done so far.

  • #2
    1st week report in doing JP90 routine:

    I did tweak JP90 a little bit. In Helicopter shakes, instead of quick count of 20, I did 20 seconds. For Directional stretches instead of quick 25 kegels, I did 30 seconds while kegeling per second. I notice that in directional stretches, there's no downward stretch so I add one as well.

    Here's my complete tweaked routine:
    I warm up for 12 mins with my heating pad (so good)

    Stretching Exercises:
    Helicopter Shakes for 20 seconds
    Stretch to the left for 30 seconds with kegels
    Big Circle stretch to the left, then to the right
    then I repeat for all directions (right, straight out, upwards, downwards) starting again with Helicopter Shakes.

    Jelq Exercises
    50 reps of jelqs (both hands = one rep)
    30 V-jelqs (both hands = one rep)
    then repeat I this for 3 sets

    I finish with 12 min warm down with my electric heating pad.

    I did this 2 days on 1 day off.

    I edge on every second session, the day before my off days.

    On the first day, I did this routine on one go but that got me really tired and I'm all sweaty on the bathroom. I did get slight hard flaccid after the jelqs but after warming down, it goes back to normal. I turtled too but I think it's normal. When I try to edge, I can't get it up! Like there's something's holding back inside my shaft to get erect (before this I have very prominent EQ problems but this is worse!). After stroking, trying to do reverse kegel and then kegel, I finally made it to 75 percent and up to 80, and up to 90. I edge for like 2 hours then never shot my load.

    This is why I tried splitting up my routine on two sessions on the second day. I feared that i get a little too overtrained. Also I cannot stay on the bathroom much longer as people here on the house uses it too even on midnight time so splitting it up solve that problems. I do Stretching exercises and V-jelqs on the afternoon. Then jelqs on the evening or if I don't have the time on the night I will do it on midnight. The reason I do jelqs alone on one session is because jelqs has more reps than V's and Jelqs are tiring for me.

    So I did complete the second day and this time is a success imo. I feel like I want to ejaculate after the jelq session. This is good. Then I edge for about 3 hours. I have also trouble having an erection but not that severe than my first day imo. I shot my load and BAM, this is one of my most awesome orgasmic feeling I ever had!

    Here comes the first rest day. All I did was warm my penis up to 12mins and massage the shaft. I got a bigger and fuller flaccid after that edge session! I'm tempted to ejaculate again but I have to save that energy for the next workout.

    The fourth day, same routine. Stretches and V's on the afternoon and Jelqs at night or midnight. I never edge this time. I have no energy left and went to sleep.

    The fifth day I had to do it again on one go due to privacy and time constraints. I try to get my self erect but unlike the first time, this isn't so bad! i edge almost 4 hours this time with breaks and everything.

    The sixth day and the second day of rest. I did the same warm up session and massages. I also try to light stretch whenever I'm on the toilet.

    The seventh day, I adjust my routine again because I have no privacy. So I did the stretching routine on the afternoon and Jelqs on the midnight. I have gotten no probelms with this especially Jelqs only routine are intensive at least for me.


    My conclusion for this week

    So FAR so GOOOD!
    The good PI's I got from this is mostly flaccid not turtling and sometimes a larger flaccid. Getting a very very strong erections while edges is an awesome indicator too! On post workouts I get a longer hang on stretches and larger and engorged glans on jelqs but then it will come back to its original size after mins has passed. Oh by the way I have a tool assisting me for edging. It's a DIY fleshlight or as they call it FIFI or something. LOL. i think this will help me to train my kegels control my ejaculation better as this mimicks a pussy to some degree. That's it for this week. I will come back to my LOG weekly and update.

    -fineilldoitmyself
    fineilldoitmyself
    Junior Member
    Last edited by fineilldoitmyself; 11-24-2021, 10:50 PM.

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    • #3
      Oh no. So I haven't updated for a while because I'm busy for my college projects, I even stop pe'ing for a while. So far I've only completed 2 weeks out of 12.

      That second week was great in summary. I did try to Jelq in 50 percent plus erections but I didn't manage to keep that erection level throughout the sets but I make sure that I introduce more blood to the glans every stroke. V jelqs is my most favorite to do so far.

      I also notice a little bit of dull pain from the left side on the base of my penis. I don't know how to explain the feeling but that isn't really concerning for me. I tend to go tense a little bit in my stretching that week. That caused that feeling probably. This goes for 5 to 7 days but overall I have good PI's most of the time!

      When jelqing tho, I feel there's a clicking noise in my shaft. I search this up on the forums and the best explaination that might be causing this is that I'm hitting an engorged vein on the shaft and they say on one of the forums that it's a good thing. I don't know but I hope that's the case.

      I edge like used to before. I edge like 2-3 hours estimated. If I'm very horny I would rather go above 3 hours or 4 or even 5 but that's very a waste of time.

      I once measured my girth because I have very strong erections that time. I can't believe it that it goes from 4 3/4 to 4 7/8? That measurement remained consistently like 3 times and after that it went back to my original. I might have distorted my measurement. I'm circumsided, might've included the extra skin below the glans. Might also the erection quality is on the roof that time. Nevertheless, I would say that I never gained anything other that stronger erections and bigger flaccid. I'm excited to come back and I already missing the process of PE. This PE kinda changes you, kinda motivates you. Already cut cigarettes for 3 weeks now since I started PE and that help tremedously to have stronger erections and bigger flaccids than ever before.

      I will come back to PE after all of this college works. I will restart to zero. Starting from December working up to March to complete the jp90. So far, so good! I even get PI'S even after abstaining like for a week now. I learned so much in my 2 weeks of journey and I'm ready to take it further to the next level.

      -fineilldoitmyself
      fineilldoitmyself
      Junior Member
      Last edited by fineilldoitmyself; 11-24-2021, 07:32 PM. Reason: Spelling mistake and grammar

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