TheWatcher Journal

[TheWatcher Member Find all posts View Profile Close TheWatcher]

I found this forum 2 months ago , and started to do PE since then . I will post here my stats every 2 months

Routine (2012.04) :


Warmup
5mins stretch
5min-10min light clamped + jelq
10min reverse jelq
200 normal or reverse kegels

1 on 1 rest

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Routine (2012.06) :

Always warmup at least 5 mins before each PE

3-4 Times a week :
Stretch 5 mins
Jelq 15-20 mins

3-4 Times a week
Clamping x2 (7-10mins)


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Routine (2012.07) :

4-5 Times a week :
Various stretches 25x30 sec (with kegels)
3-5 Times a week ballooning 20 mins ~
Warmups/Warmdowns

Routine (2012.09) :

x3 - x4 times a week
Warmup
Clamping x2 (10mins)

Advices about routine are welcomed

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Back to business


Start

2011 - September

EL/EG - 4.6/4.3 (Skin pulled up)

2011 - October


EL/EG - 4.8/4.3
BPEL - 5.3

2011 - November

EL/EG - 5/4.3
BPEL - 5.4

2012.02

EL/EG - 5.1/4.3
BPEL - 5.6

2012.04

EL/EG - 5/4.3 (Without skin pulled up)
BPEL - 5.9

2012.06

EL/EG - 5/4.4 (Without skin pulled up)
BPEL - 5.9

Gains in 10 months - 0.3 FL , 0.4 FG / 0.4 EL , 0.1 EG .
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[TheWatcher Member Find all posts View Profile Close TheWatcher]

Well it seems that stats haven't changed a bit , I will keep updates every 2 months from now on . And start more advanced routine .

[TheWatcher Member Find all posts View Profile Close TheWatcher]

5 Months in ( Gained 1 cm in lenght )

EL/EG - 5.1/4.3
BPEL - 5.6

Started clamping 2 weeks ago , hope to see some small gains after 2 months of clamping .

[mvergasioin Senior Member Find all posts View Profile Close mvergasioin]

1 cm is great. Go slow and with caution with the clamping.

[TheWatcher Member Find all posts View Profile Close TheWatcher]

After starting full clamping already feel gains in girth after second season

[TheWatcher Member Find all posts View Profile Close TheWatcher]

Had 2 weeks break , after break results are :
EL/EG - 5/4.3 (Without skin pulled up)
BPEL - 5.9

[TheWatcher Member Find all posts View Profile Close TheWatcher]

Started new more intense routine , will post results after summer (1 year results) .

[TheWatcher Member Find all posts View Profile Close TheWatcher]

Wow , i can tell you that hard clamping works very good , already seeing positive results. Have hang like never before .

[TheWatcher Member Find all posts View Profile Close TheWatcher]

Had some issues with pe , so i had to change my routine once again , i will stick to this routine till the end of the summer and if it's good i will continue with it .

[TheWatcher Member Find all posts View Profile Close TheWatcher]

After 2 and a half months clamping routine ( i had 1 months break before that) - almost no results , i'm starting to wonder what am i doing wrong . I will try more intense clamping routine for a few more months , if that doesn't help i will remove clamping and make new routine ...