Playing with my.......

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Don't forget to do stretching too! That's doing magical things for me in just a week.

Yeah i know i forgot.....thanks!

[17ml Member Find all posts View Profile Close 17ml]

Hows it going king, I just injured myself with the penismaster lol.

Too much stretching I had it stretched over 6 inches for 20 min, felt great but had a little ache below nuts so had 4 days.

You my friend have a huge penis, I would love to get to your size, that would be a great achievement.

Ive managed 6.1 girth and 6.3 length what you think?

Great routine btw you really work hard, got to give you credit for that

and im sending over that video for you havent forgotten, been busy

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Hows it going king, I just injured myself with the penismaster lol.

Too much stretching I had it stretched over 6 inches for 20 min, felt great but had a little ache below nuts so had 4 days.

You my friend have a huge penis, I would love to get to your size, that would be a great achievement.

Ive managed 6.1 girth and 6.3 length what you think?

Great routine btw you really work hard, got to give you credit for that

and im sending over that video for you havent forgotten, been busy

You need a couple of weeks off, to grow a big dick you need to be consistant and lazy at the same time. Hard work don't pay in this game. Hard work equals injuries. Appy warm compresses to the injured area every day for 30 inutes. A rice sock is consistant heat.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Bed fowfers yeaterday and the day before.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Erect kegel jelqs, 30 minutes, 300 complete jelqs.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Bed fowfers 20 minutes.
50 dry ok grip jelqs.
50 dry "V" grip jelqs.
Edging portion of the workout 30 minutes:
Erect kegels 100.
Erect kegel jelqs 50.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

20-60 minutes doing bed fowfers, also warming up with a rice sock between fow's.
100 fowfees.
Edging 20 minutes.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

My workout this morning was a great double wet one edging session. Virtually no refractory period at all. Thanks Naughty America.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Bed fowfers 20 minutes.
4 fingered squeezes.
300 dry jelqs.
Edging session:
100 erect kegel jelqs.
__________________

[MrBigDick Retired ModeratorPEGym Hero Find all posts View Profile Close MrBigDick]

Perhaps this was addressed somewhere else in this thread, but what's a "fowfer"?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Perhaps this was addressed somewhere else in this thread, but what's a "fowfer"?

Sorry to answer this question late. so heres a thread on bed fowfers.


Bed Fowfers 101

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Bed fowfers 20 minutes.
100, 4 fingered squeezes.
100, 8 figered squeezes.
200 dry continuous jelqs.
100 fully erect 8 fingered squeezes.
100 inner penis erect jelqs.
bed fowfers 10 minnutes.

[Loftus Senior Member Find all posts View Profile Close Loftus]

Bed fowfers 20 minutes.
100, 4 fingered squeezes.
100, 8 figered squeezes.
200 dry continuous jelqs.
100 fully erect 8 fingered squeezes.
100 inner penis erect jelqs.
bed fowfers 10 minnutes.

thats quite a workout...how long does it normally take you? (exclude warmup/stretching/cool down)

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

thats quite a workout...how long does it normally take you? (exclude warmup/stretching/cool down)

20 minutes.

Today i jerked off for 45 minutes, it was fun.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Did the yoga version of jelqing, took along time about 45 minutes of just jelqing.

The first 10 minutes i used a pincher grip jelqing from comepletely flaccid to abpout 50% erect. I switched to an OK grip from 50% to 70%. When around 80% i used the "V" grip. hold my nutts doen away from the shaft and managed to get in several minutes of great "V" jelqs. At 100% erect i swithced to waht i call OK "V" grip jjelq. Next 20 minutes or so i jelqed fully erect this way until i got the urge to cum. so i did the 81 testicle rotation gently. did this in both directions taht got me realy erect like 110%. Ten minutes later i let go.