MuMu's Progress Log

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Start Date: April 15 2009

Bone Pressed Erect Length: 7.0-7.1

Non Bone pressed Erect Length: 6.5-6.6

Erect Girth: 4.5

Goal: 7"x5"

Routine:
Morning:
Shower/Tub
20 Girth Routine( The one where you hold the shaft, fully erect and bend it in a waving motion. Front/left/right/back.)
5 Minute 75% jelgs
Hot wrap

Night:
7 minute heat wrap/3 minute stretches.
20 minute Jelgs 80% Jelgs
5 minute heat wrap/2 minute stretches
Then Kegels in the night, about 200.

Yeah that's about it, any input on how I can make my routine a little bit better would be greatly appreciated. Mainly my girth.. I want that most, I could give two craps about length.

[Keido Senior Member Find all posts View Profile Close Keido]

Are you just starting out? 20 min may be too much jelqing for a beginner - if you're just starting out I'd recommend cutting it down to 10 minutes of jelqing to see if you can gain well from that much and slowly add to it progressively as your gains dictate.

Other than that I'd say the routine looks pretty sound. What are you days on / off?

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Hmm.. How do I say this. I've done PE before, but never commited, the longest I've done PE was for about a month. On top of that, recently I've found out that Jelging is supposed to be done with a 60-70% erection.. Before I used to just do it at 100%.. for like.. 30 minutes. Never had a problem, but had the biggest gains doing that. I don't really know what to do. Should I stick with the 100% or 70%. Btw, I've never had any negative effect from doing it that much.

[Keido Senior Member Find all posts View Profile Close Keido]

Hm, sounds like you're pretty tough. I'd recommend going with 75% jelqing. What sort of gains did you make with the 100% jelqing? Knowing that you did 30 minutes of 100% in the past I'd say 20 min is probably a good starting point for you then. I generally don't really recommend 100% erect jelqing because it's more dangerous. There's a possibility of it conditioning your tissues more quickly as well, which requires more layoff to get in a "gain state" - so I'd say 75% would be a good range for you.

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

If I remember correctly, I used to be 6.4 or so back then, jelged like that for a month and got to about 6.7-8 NBPEL then layed off. So it went down again. The gains were really fast.. and it lasted for like about a month and then decreased back to 6.4. I started back up like a week or so ago and got it to 6.5. I just have a big problem with commitment. lol. And mainly just care about erect girth. But hopefully I stay committed this time.

[Keido Senior Member Find all posts View Profile Close Keido]

I find it helps to post regularly in my progress log, that keeps me committed. Good luck, man!

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Update: Decided to PE Twice daily 40-45 minutes total. 25 In the morning and 20 in the night.

-Editing Initial post.

Previously my routine yielded only results in length, but while doing the girth exercise I immediately noticed that my weenie was plump and fat, and it stayed like that throughout the day. Flacid looks much bigger. So I figure doing a few of these will probably increase my girth.(Main Objective)

- I also stretch the weenie every time I use the bathroom in any way.
- Still no negative PI's

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Well.. an update. I measured today out of curiosity, and my stats are as follows:

6.5 NBPEL
4.75 EG...


Confused much.. But, what ever. My official measuring day is on the 29th, so stay tuned.
Edit: BPEL 7.125-7.25 Damn, I so want to hit 5% body fat.

[Larger Senior Member Find all posts View Profile Close Larger]

What's confusing you're talking about NBP, that's not going to accurately give you your current length compared to your initial stats. Press into the bone and that will give you the right measurements. If your fat pad increases or decreases then PE will not be the result of your gain or loss.

Looks like you gained a quarter of your girth . Focus on the positives and the positives will come your way.

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

By the way, just like to add that my initial head girth was 3.5, now it's at 3.875. Makes the weenie look much more fuller and appealing. More positives =] I should start taking pictures.. That way at the very least I'll be able to compare the gains.

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Bleh, I'm so confused.. I haven't taken a day off in like a week. The reason I don't is because my "unit" seems like it's responding well and doesn't feel like I need a rest day. On top of that.. I used to do jelgs at 100% erection.. But, recently I've been doing them at 85%.. They both give me a good work out, but for some reason 100% gives a better one. Idk what to do. I know I can handle 100%.. aya! Input please.

[epsilon Senior Member Find all posts View Profile Close epsilon]

Hi, Mumu your just like me when I started, I can handle hard routine, my initial routine where 2x a day, 200-300 85-95% erection jelq and 10 Uli#3. and I guess Until now, here my perception why I had lighten my routine little by little. First in doing harder routine in a short time we might condition the penis cells and tissue which will be immune to the PE exercise in short time, those we have skipped our growth in lighter routine, I don't want to take de-condition break immediately, second we might harm our penis. Lastly PE is a marathon not a race (from larger if a reckon it right) since we are gaining in light routine lets exhaust first our gain on that routine and move to next level when gains stop.. Ciao and goodluck

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

I guess.. I'll just stay with the 85% routine.

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Update-

Rest day today.. Just felt like my "unit" needed some time off. 5 days in a row. Phew what a workout.

[papaki Senior Member Find all posts View Profile Close papaki]

keep up if you feel you doing it right.I jeql for about 2 years with 90 or 100% errection and have gained about 2".