New Begining

[ez_alex Member Find all posts View Profile Close ez_alex]

Today 11-13-11 was the first day of JP's 90. Heated up with 2 rice socks for 12 min. While doing my stretches I got hard twice and had to stop and wait for it to go away. Also I dont really get the whole helicopter shakes, all I did was ahake my penis. After stretches came the jelqs. Again I got hard 3 more times and waited for them to go away. After the jelqs I tried to edge for awhile. Lol that didn't last long, like 5 min. Might be because I haven't masterbated in over a week. Anyways, good session I think.


Oh, I did the stretches and didn't feel I got a good enough stretch so I decided to do them again but shorter time.


Also found out that I have a Loss of Tug when I am stretching downward.. Not sure if that matters or not..

[ez_alex Member Find all posts View Profile Close ez_alex]

Day 2 went well. Nothing special to report. All was normal and at the end I did last longer while edging.. So that's something good..

[mvergasioin Senior Member Find all posts View Profile Close mvergasioin]

Edging longer is always good.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Nice to see you starting a log, you will get the hang of the stretches and they will feel better. Warm up good and stretch slow and with a good tension, dont ovr do the tension.

[ez_alex Member Find all posts View Profile Close ez_alex]

My first week is complete, yay me. Now for week to to begin.

My stretching is fine. I do my Out, Up, Down, Right, and Left holds with 25 kegels each. And I do that twice. Then I jelq 50 times slowly, like 3-5 seconds long. And v-jelq 30 times slowly. Both jelq and v-jelq for 3 sets.

When I do my jelqs I want to be around 20-30% erect and when I get done with a set I'm usually at 70-80% erect. So I let my erection go down to do my v-jelqs. I'm wanting to know if that's normal?

Also maybe I'm over doing it but I haven't had any spontaneous erections lately... Just something to think about..

[777heaven Senior Member Find all posts View Profile Close 777heaven]

Congrats I start week 3 this Monday. U inspired me to track my progress

[grower64 Senior Member Find all posts View Profile Close grower64]

Alex,
From what I have read (not my own experience), it is not uncommom for you to become more erect during the routine. If it gets too much, stop until it goes down some. They have said with time, your body will clue into that is is exercise time and not play time. Good job on completing week 1.

[ez_alex Member Find all posts View Profile Close ez_alex]

I finally bought a clear acrylic ruler so I can accurately keep my measurements. Now how often should I measure?

[grower64 Senior Member Find all posts View Profile Close grower64]

I would measure once a month.

[ez_alex Member Find all posts View Profile Close ez_alex]

Alright, today's session went good. Though I'm not getting a high erection level. Maintained about a 50% erection level. Really didn't feel like edging after. Is that a sign of overtraining?

[ez_alex Member Find all posts View Profile Close ez_alex]

day 2 of week 2 is complete... Thoughts.... stretching is fine, getting used to how much tug i need for a good stretch.. erection level started from 20% to 50% and only reached 70% once. I did not edge after session... overall was a good session.. tomorrow is my day off and will be back at it on Thanksgiving... Gobble Gobble... Happy Holidays everyone..