Day 10:
PE Workout:
Warm up with the sock (10-15min)
JP's routine
33 min edging with porn
Warm down with a hot shower
Bodyweight workout:
Elevated feet push ups: 15/12/10 with 1 min rest between each set
Dips: 10/8/6 with 1 min rest
Push ups: 15/12/10 with 1 min rest
Plank: 1 minute hold x3 with 1 min rest
PE Workout:
Warm up with the sock (10-15min)
JP's routine
33 min edging with porn
Warm down with a hot shower
Bodyweight workout:
Elevated feet push ups: 15/12/10 with 1 min rest between each set
Dips: 10/8/6 with 1 min rest
Push ups: 15/12/10 with 1 min rest
Plank: 1 minute hold x3 with 1 min rest

I have to say this forum in general is very bad for my grades... but who cares for good grades when you can have a big dick instead, right?

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