trex's progress log

[trex Senior Member Find all posts View Profile Close trex]

Idk if im gonna update this often with different workouts and such (as i came here to seek more "beginner's help".. but here is the initial post:

My current WORKOUT

10 Minutes Warm up: How? By turning on the shower to highest heat setting and shooting a jet of water at my dingaling for 10 or so mins.

5-10 mins Stretching: How? Grab some of that baby powder and pull! Straight out/up, left and right. No stretching down. Time doing this will vary

5-10 mins Jelqing: How? 200 strokes. Each time my hand reaches the glans it is 1 stroke. 1.5-2 second strokes. Why so fast when it some to stroking? *Because ive had .5 in EL gain already halfway through JP's 90 day routine.

1 min cool down/5 min warm down: Dont know which one is better, but i use cold/warm water for them respectively
================================================== ===

Stats

*Starting NBPEL/BPEL: 5.5 in
Starting Girth: dont remember..

Now BPEL/NBPEL: 6.2 in/5.75 in respectively
Now Girth: TBA

*When i initially measured my penis, i was inconsistent with measurements because sometimes i would do BP but on other days i wouldnt. However i do feel that i have gained somewhat

[JustCallMeMuMu Member Find all posts View Profile Close JustCallMeMuMu]

Hmm, just make sure you do bone-pressed from now on and don't press too hard on the bone. You don't want to cheat yourself. Furthermore, I suggest photographing each measure, that way you don't have to play the guessing game anymore.

[trex Senior Member Find all posts View Profile Close trex]

yes sir!

So do you know if there are any length specific routines i can do as well? or should i hold off on them?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

You need to up date this thread. this way you can keep track of changes going on with your dindong and what specifically is making those changes.

[trex Senior Member Find all posts View Profile Close trex]

i sent you a PM

[slimjim Member Find all posts View Profile Close slimjim]

nice gains man.