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  • #31
    Took photos today after doing PE for just over a month. These will be my starting photos.
    jakkie
    Senior Member
    Last edited by jakkie; 01-21-2012, 08:32 AM.

    Life is a journey .... enjoy the ride!

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    • #32
      No PE today

      Life is a journey .... enjoy the ride!

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      • #33
        I did PE on Wednesday and forgot to write it in my diary.

        Day 21, Friday, 13 January 2012

        10 min warm up
        2 x 30 sec basic stretches in all directions
        100 kegels whilst doing stretches
        10 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
        15 min warm down

        I tried baby petroleum jelly today during jelq session as I am still suffering from an allergic reaction.

        Life is a journey .... enjoy the ride!

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        • #34
          Today is a PE day.

          I am a bit stressed due to some rumours at work which is not true at all and some idiot has not got anything better to do than talk nonsense. Problem is these rumours can destroy my career.

          So, i decided to just relax and do some edging tonight instead.

          Life is a journey .... enjoy the ride!

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          • #35
            Day 22, Monday, 16 January 2012

            10 min warm up
            1 x 30 sec basic stretches in all directions
            Continue with 10 min warm up (experimenting today)
            1 x 30 sec basic stretches in all directions
            200 kegels whilst doing stretches
            10 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
            15 min warm down
            1 Cup of ginger-redbush tea.

            Life is a journey .... enjoy the ride!

            Comment


            • #36
              Day 23, Tuesday, 17 January 2012

              1 Cup of ginger-green tea.
              10 min warm up
              1 x 30 sec basic stretches in all directions
              Continue with 5 min warm up (experimenting)
              1 x 30 sec basic stretches in all directions
              300 kegels whilst doing stretches ( got carried away today)
              10 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
              15 min warm down
              15 minutes LAS stretch whilst watching a movie
              jakkie
              Senior Member
              Last edited by jakkie; 01-17-2012, 11:44 AM.

              Life is a journey .... enjoy the ride!

              Comment


              • #37
                Day off.

                I have noticed that my flaccid hang is longer. My flaccid penis feels more spongy and thicker. I have had turtling problems in the past, however not since I started PE.

                I am treating myself to a cup of ginger-green tea with raw honey. It is good for colds and stimulates blood circulation.
                jakkie
                Senior Member
                Last edited by jakkie; 01-18-2012, 10:06 AM.

                Life is a journey .... enjoy the ride!

                Comment


                • #38
                  Day 24, Thursday, 19 January 2012

                  1 Cup of ginger-green tea.
                  10 min warm up
                  1 x 30 sec basic stretches in all directions
                  Continue with 5 min warm up (experimenting)
                  1 x 30 sec basic stretches in all directions
                  200 kegels whilst doing stretches
                  10 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
                  15 min warm down

                  Life is a journey .... enjoy the ride!

                  Comment


                  • #39
                    Day off. I am drinking a cup of green tea with 1 teaspoon raw honey and a 1/4 teaspoonn of ginger

                    Life is a journey .... enjoy the ride!

                    Comment


                    • #40
                      Day 25, Saturday, 21 January 2012

                      1 Cup of ginger-green tea.
                      1 Cup of tea made of 2 cinnamon sticks brewed for 30 minutes with 1 tablespoon raw honey.
                      10 min warm up
                      1 x 30 sec basic stretches in all directions
                      Continue with 5 min warm up (experimenting)
                      1 x 30 sec basic stretches in all directions
                      200 kegels whilst doing stretches
                      10 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
                      15 min warm down

                      Life is a journey .... enjoy the ride!

                      Comment


                      • #41
                        Day 25, Saturday, 20 January 2012

                        Increasing jelquing session by 2 minutes as from today

                        1 Cup of ginger-green tea.
                        1 Cup of tea made of 2 cinnamon sticks brewed for 30 minutes with 1 tablespoon raw honey.
                        10 min warm up
                        1 x 30 sec basic stretches in all directions
                        Continue with 5 min warm up (experimenting)
                        1 x 30 sec basic stretches in all directions
                        200 kegels whilst doing stretches
                        12 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
                        15 min warm down

                        Life is a journey .... enjoy the ride!

                        Comment


                        • #42
                          Day 26, Monday, 23 January 2012

                          1 Cup of ginger-green tea.
                          1 Cup of tea made of 2 cinnamon sticks brewed for 30 minutes with 1 tablespoon raw honey.
                          10 min warm up
                          2 x 30 sec basic stretches in all directions
                          200 kegels whilst doing stretches
                          12 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
                          15 min warm down

                          Trying 40 minutes of bed fowers tonight and 30 minutes of edging.
                          jakkie
                          Senior Member
                          Last edited by jakkie; 01-23-2012, 11:05 PM.

                          Life is a journey .... enjoy the ride!

                          Comment


                          • #43
                            Decided to measure lastnight to confirm my sucpicions that there have been some gains. So, I ripped out my hammer which I use like a dowel and measured.

                            Measurements:
                            (06/01/12)
                            BPFL 16.9 cm (+ 0.7 cm)
                            BPEL 16,8 cm
                            (+ 0.8 cm)
                            EG (base) 13.5 cm (same)
                            EG (midshaft) 13,2 cm
                            (+ 0.2 cm)

                            Measurements: (23/01/12)
                            BPFL 16.9 cm (did not measure)
                            BPEL 17,1 cm
                            (+ 1.1 cm increase overall)
                            EG (base) 13.5 cm (same)
                            EG (midshaft) 13,5 cm
                            (+ 0.5 cm increase overall)

                            Observations about my penis shape:

                            I have noticed that my penis' shape has changed slightly when erect. It has a slight bend to the left, which it never had. It also looks as if the right side of my penis, mid-shaft, is a bit thicker than the other side. I have also noticed a stronger upwards curve. Now I have been wondering if these changes is due to PE or to the fact that my EQ has increased to about a 8 on the scale. I have rock hard erections which reminds me of my EQ when I was half my age.

                            Interesting!


                            Observations about my flaccid hang:
                            Wow! What a hang this morning after the bed fowers and edging. I did not ejaculate after the edging. I am not to sure if I did edging or balooning maybe something halfway inbetween.

                            Life is a journey .... enjoy the ride!

                            Comment


                            • #44
                              I decided to take the day off today. I did include edging and a bed fower last night. The PIs is looking good, but I don't want to overdo it. I feel, reading various posts on here, that rest is just an important part of a routine as the actual PE.

                              Life is a journey .... enjoy the ride!

                              Comment


                              • #45
                                Day 27, Wednesday, 25 January 2012

                                1 Cup of tea made of 2 cinnamon sticks brewed for 30 minutes with 1 tablespoon raw honey. Taken 1/2 cup in the evenings before bed and the other 1/2 first thing in the morning. Its a weightloss recipe and cinnamon is supposedly good for diabetics as it helps with the absorbtion of insulin in cells.

                                Routine:

                                1 Cup of ginger-green tea with raw honey.
                                10 min warm up
                                2 x 30 sec basic stretches in all directions
                                200 kegels whilst doing stretches
                                12 minute of wet jelquing (doing 4 seconds 'o' jelqs for 1 minute. Then change to 4 seconds 'v' jelqs for a minute)
                                15 min warm down
                                30 minutes of edging
                                jakkie
                                Senior Member
                                Last edited by jakkie; 01-25-2012, 11:11 AM.

                                Life is a journey .... enjoy the ride!

                                Comment

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