Length Exercises

[DirectorJarvis Junior Member Find all posts View Profile Close DirectorJarvis]

Im going to try just doing length exercises anyone only does those? If so progress ?

[elokobi Senior Member Find all posts View Profile Close elokobi]

Part-way through the JP90 I went cold turkey (If you haven't done the JP90, either do that or some variation of beginners routine) and carried on doing sporadic length sessions here and there, I lost the girth I gained, and some girth that I already had naturally, but length seemed to stay quite consistent.
From my experience I'd advise having at least some girth work in your routine