Hi
I am start 15. november 2011 5" x 4.6" (14 cm x 13.5 cm) work 3, 4 times to week
10 min warm up
5 min basic streching
15 min jelqing
20 x 60 JAI streches
3x20 kegels
today 17 December 2011 5" x 4.6" (14 cm x 13.5 cm)
where I'm wrong
Tnx
I am start 15. november 2011 5" x 4.6" (14 cm x 13.5 cm) work 3, 4 times to week
10 min warm up
5 min basic streching
15 min jelqing
20 x 60 JAI streches
3x20 kegels
today 17 December 2011 5" x 4.6" (14 cm x 13.5 cm)
where I'm wrong
Tnx

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