3 weeks in!

[wetmsn Junior Member Find all posts View Profile Close wetmsn]

Hey guys,

Well i started PE about 3 weeks ago. I started off pretty good, got a good grip on things but i dont know if my routine is good enough. Im doing 5 min warmup in the shower, then 10 min stretches on each (5) directions with a firm pull, then 300 wet jelqs and then some light stretches and a cooldown with warm water. I had some really small red spots on my penis for a few days and then they went away. I can feel my cock hanging a bit more when flacid, but in erect size there is no noticable change.
Also i was wondering what the kegels are, I have read about them but cant figure out how to do them, as well as edging.

Here are my starting stats:

BPFL> 4"
BPEL> 5.75"
EG> 4.75"
FG> 4"

My goal is BPEL 7" and EG 5.5", is this possible?

[Keido Senior Member Find all posts View Profile Close Keido]

- What's your EQ like? Your other PIs?
- What's your rest day scheme? 2 on / 1 off? Daily? Something else?
- How hard are you squeezing when you jelq? How long does each stroke last (how many seconds)?

I think that 300 jelqs may be overdoing it at first, but I suppose that depends on how long the stroke count is. It also depends on how well your penis takes to the exercise too.

As for kegels, it's the muscle that you use when you stop your stream of urine. Try stopping and starting that a few times to get a feel for the muscle. Afterward, try flexing that muscle when you're erect and you should see your penis bob a bit.

Penis Enlargement Gym - Kegel exercises for men!

https://www.pegym.com/forums/beginne...ing-101-a.html

Also - yes, your goal is possible. It will take time and dedication, but you'll get there.

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Good advice Keido. Welcome to the PE Gym wetmsn. 3 weeks is way too early to see any results. Newbie spots are an indication that you are squeezing too hard.

[wetmsn Junior Member Find all posts View Profile Close wetmsn]

My EQ has increased, i can feel my cock harder when im erect and it tends to stay up longer. Im doing a 5 day in 2 day off routine and each stroke when I jelq is around 2 to 3 seconds. Im not squeezing too hard cause i dont feel any pain afterwards or anything.
Im starting to feel the BC muscle when i urinate,
thanks

[Keido Senior Member Find all posts View Profile Close Keido]

Stick with it then, sounds like you're having positive PI's. I'm sure you'll gain given time. Good luck!

[wetmsn Junior Member Find all posts View Profile Close wetmsn]

Ok so today a measured again and I got gains!
Its not much but im pleased

BPEL 6"
BPFG 4.25"
EG 4.75"
FG 4"

Im gonna keep doing this routine for a few months see if i can get to my 7" goal

[Keido Senior Member Find all posts View Profile Close Keido]

Those are great gains. Congratulations and good luck!

[wetmsn Junior Member Find all posts View Profile Close wetmsn]

Hi, just updating.

Friday my gf came back from a 1 month trip. I started jelqing the day she left so i was eager to see what she would say about it. We got it going and she instantly noticed how hard my cock was when she went down on me. After an intense 2 hour session of sex i came all over her and she was amazed at the amount of cum I got on her. I can really notice the changes and that is great. My sex life is instantly getting better. Ill see if she notices the changes in size as time goes on, I bet she will

Later

[wetmsn Junior Member Find all posts View Profile Close wetmsn]

Hey everybody.'

So yesterday was my 5th week on the program. I had some off days and restarted as soon as i could. I meassured yesterday and got some small gains! yeah!
Im now:

6 1/8" > BPEL
4.75" > EG

Im not getting any gains in girth, what would you recomend i add to my routine to get some girth. Im actually feeling greater pleasure in sex now, since i can control my ejaculation a lot longer, but i also want more girth and length so my girl can get more out of sex.

[mrcarrick Senior Member Find all posts View Profile Close mrcarrick]

sounds just like me i got exactly the same gains as you, 0.25 in length but nothing in girth, hoping that after another month i will see something nice. A good idea is to add pics like i have on my log you can actually see the gains for real then. Im just into my fourth week and have noticed that the two days off in a row really allows for good recovery.

[SouthernJoe Member Find all posts View Profile Close SouthernJoe]

Congrats on the gains this far wetmsn