My new routine 2012 ..

[Shnaber Junior Member Find all posts View Profile Close Shnaber]

Hello guys so I decided to make a new routine for my self because the old one wasn't working..
I'll be doing One day: Jelq 20mins 10 mins ulis..Next day: extender for 2 hours for 5 days a week
Hope to see some gains in couple of months or so ... Im now at 7bpel and 5.3 eg my goal is 7.5 x 5.5