I've only been doing PE for about 3 weeks and have begun to see some small gains already. I'm guessing that these are just EQ gains, has anyone else seen real gains in such a short time? I'm not looking for huge gains but mostly better EQ and stamina. Looking to add 1/2-3/4 inch girth and 1 inch length long term. I'm doing JP's 90 day 2 days on one day off while adding 70 kegals during warm down. I've been trying to have edging sessions on off days as well.
Starting measurements:
BPEL: 6
MSEG: 5 1/4
Current (I believe EQ gains):
BPEL: 6 1/8
MSEG: 5 3/8
Starting measurements:
BPEL: 6
MSEG: 5 1/4
Current (I believe EQ gains):
BPEL: 6 1/8
MSEG: 5 3/8
