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  • #1

    CrownMeKing Progress Log

    Jan 17th, 2012
    Stats: 8' BPEL - 5' EG
    10min warm up
    5min stretch
    10min jelg
    10min Warm down
    "Mind Shapes Matter"
    StartStats-EL-7.5',EG-5'
    ShortTermGoal(6-9mnths)~ EL-9',EG-6
    LongTermGoal(1-2years)~EL-10',EG-7
    Strengths-Stamina,Hardness
    Weaknesses-Right Curve,Downward Curve
    Tags: None
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