Start date: 2009-05-16
Routine:
Warm up in shower
Stretch straight out, down, right, left right. 30 seconds each (repeat 3 times)
150 wet jelqs
Warm down
Exercise on alternate days, one day on one day off.
First measurements 2009-05-22
BPEL 17.6cm (6.93”), EG 12.9cm (5.08”)
Routine:
Warm up in shower
Stretch straight out, down, right, left right. 30 seconds each (repeat 3 times)
150 wet jelqs
Warm down
Exercise on alternate days, one day on one day off.
First measurements 2009-05-22
BPEL 17.6cm (6.93”), EG 12.9cm (5.08”)

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