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Hello!
I'm almost 3 weeks in with JP90s routine.
Warm-up: 10-15 min showers
Stretch, Jelq, V-jelq: about 20-30 min.
Cool-down: 5 min cold shower(started with 10 min hot showers but this cool down seems to be great for me)
I'm feeling that this is working, i have grown alot in flaccid length and girth already. I have decided to wait to measure EL and EG until im in my 3rd month with JP90. I have to thank everybody who has giving me advice along the way(newbie-stupid questions i know).
FL:
4th Jan: 3.5" 23th Jan: 4.3"
I'm almost 3 weeks in with JP90s routine.
Warm-up: 10-15 min showers
Stretch, Jelq, V-jelq: about 20-30 min.
Cool-down: 5 min cold shower(started with 10 min hot showers but this cool down seems to be great for me)
I'm feeling that this is working, i have grown alot in flaccid length and girth already. I have decided to wait to measure EL and EG until im in my 3rd month with JP90. I have to thank everybody who has giving me advice along the way(newbie-stupid questions i know).
FL:
4th Jan: 3.5" 23th Jan: 4.3"