Starting up again. Simple at first adding more as time goes on.
Re-Measuring tomorrow night or sometime before Sunday. Starting up on soonish.
EDIT#1:
For now (as of 3/25/12) I am gonna do a beginner routine to get my conditioning back.
EDIT#2:
Started routine 5/20/12
Warm-up:
10-15 minutes.
Pumping:
Batmate Goliath - 15 minutes.
Jelqing:
Overhand/Underhand -10 minutes.
V-jelq - 5 minutes
Stretching:
30 second holds each direction, two sets; 10 circular stretches, two sets.
Warm-up will be fowfers or rice sock depending on privacy. Fill the tub, pump for 15. Jelq using baby oil jell or cocoa butter, maybe both. Stretch everything out afterwords. Edging possible as warm-down depending on time, privacy, mood, feel, etc. If not, then massage.
Kegels will be done 3 days a week. Gonna be about 90% regular 10% reverse.
This will be until I'm use to things again. Time to maybe get that final goal. Looking for 5.75"MSEG for now and we'll see how my girl likes it. She loves it if I do a hard kegel in her now (especially when she does too) so I think she'll enjoy the surprise!
Re-Measuring tomorrow night or sometime before Sunday. Starting up on soonish.
EDIT#1:
For now (as of 3/25/12) I am gonna do a beginner routine to get my conditioning back.
EDIT#2:
Started routine 5/20/12
Warm-up:
10-15 minutes.
Pumping:
Batmate Goliath - 15 minutes.
Jelqing:
Overhand/Underhand -10 minutes.
V-jelq - 5 minutes
Stretching:
30 second holds each direction, two sets; 10 circular stretches, two sets.
Warm-up will be fowfers or rice sock depending on privacy. Fill the tub, pump for 15. Jelq using baby oil jell or cocoa butter, maybe both. Stretch everything out afterwords. Edging possible as warm-down depending on time, privacy, mood, feel, etc. If not, then massage.
Kegels will be done 3 days a week. Gonna be about 90% regular 10% reverse.
This will be until I'm use to things again. Time to maybe get that final goal. Looking for 5.75"MSEG for now and we'll see how my girl likes it. She loves it if I do a hard kegel in her now (especially when she does too) so I think she'll enjoy the surprise!

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