hey every one i have decided to begin a progress journel to motivate me on my pe journey pleas feel free to post any comments, advice or suggestions.
first i would like to say a little about me i am a 20 year old student who likes to maintain a healthy lifestyle
i do regular workouts at least 6 times a week somtimes more if i have time i also follow a strick peleo or caveman diet
currantly i have a bpel of 6" and my girth is about 5.1" my goal is to reach a bpel of 7" and have my girth at 5.5"
i stumbled apon this site a little while ago but didnt really try it out however now i want to start taking it much more seriosly
i ordered a bathmate hydro pump and it came about 2 weeks ago this is the routine i am currantly following
20 min bathmate
then every thing on the jp/90 minus the warm up
first i would like to say a little about me i am a 20 year old student who likes to maintain a healthy lifestyle
i do regular workouts at least 6 times a week somtimes more if i have time i also follow a strick peleo or caveman diet
currantly i have a bpel of 6" and my girth is about 5.1" my goal is to reach a bpel of 7" and have my girth at 5.5"
i stumbled apon this site a little while ago but didnt really try it out however now i want to start taking it much more seriosly
i ordered a bathmate hydro pump and it came about 2 weeks ago this is the routine i am currantly following
20 min bathmate
then every thing on the jp/90 minus the warm up

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