Captain Johnson and the Quest for Girth!!

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #001::

Yesterday I joined the PEGym, and since then I have been actively posting. I also did my first taste of jelqing. I did a light warm-up and a light jelq, and a light warm-down. My penis has seen more punishment than most in its natural self-discovery, but its time to start training rocky-style!!

Today I attempted my first official jelq session. I decided to get rid of the hot cloth wrap and replace it with a nice hot shower. I showered for about 10 minutes, during which time I began stretching while in the hot water. I then hopped out, dried off as fast as possible, and dived into bed with my computer already set up with some pretty sexy pictures (this redhead with a set of DD's).

Boner Quantity: 40%-70%
Jelqs: 40
V-Jelqs: 60

I finished with another nice hot shower, as I messaged my 'boy' a bit.

I then did kegel exercises as outlined by rbi99.

I have decided not to tell my girlfriend what I am doing, as I want her to be my double blind for this PE experiment. She is on her period for the next week, which gives me time to start getting into the groove of things without any sex/masturbation. I am also considering planning a week or two following her period to devote entirely to her orgasms through fingering and oral sex while I continue to pump my member up. Since EQ gains are easier to see in 3 weeks time, I guess that will be the bigger difference.

I figured since I am working toward more girth, I should do kegel exercises to keep my EQ the same or better. I am taking 1 or 2 days off (since I might not be able to do it on Tuesday) with jelqing and will revisit it on Wednesday. I am also considering adding tunica tugs to the mix, but not sure yet.

Starting PBEL: 7.0 inches
Starting MSEG: 4.9 inches

::Closing Log Session::

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome I suggest you include some reverse kegels in your routine.

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

Welcome I suggest you include some reverse kegels in your routine.

Note taken and will be included. Thank you sir.

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #002::

Today was a semi-rest day. I did no jelqs, but focused on stretches in the shower, and stretches after the shower. I found that the exercises I did two minutes after leaving the shower allowed for more stretching. I will be doing kegels daily with my girlfriend (talked her into this one, but she doesn't know about my other stuff).

I plan to use a cup of warm water and soak my member before and after future exercises as showering before and after takes too long. This is at the suggestion of Brainsick.

I frequently give a light massage to the entire crotch area as well. I did this today. Tomorrow is a break and I will resume on Wednesday.

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #003::

Started in shower. Helicopter, regular stretches, and tunica tugs.
Got out of shower, poured a glass of warm water, shoved my junk in it, and waddled to my bed.
Put glass down
More helicopters
Warm up and stretching took 20 minutes
Layed down and began jelqing session

V-jelqs: 80
Wet Jelqs: 50

Edged a bit for 15 minutes for fun.

Warm down in shower with further stretching. 15 minutes.

Cock feels tired, but in a good way. Kinda stretched but relaxed. Good stuff.

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #004::

Forgot kegels yesterday and was going to do them today... but my unit seems to be a bit strained. He keeps getting up and happy around my girlfriend, but that just makes it worse. He really needs another day's rest, so I think I am going to take it easy Friday and return to jelqing Saturday. The strained feeling is kinda good in a way too... somehow feels a bit arousing.

Note for post-JP90:

Cledging: Cockring plus edging for 10 minutes (no ejac)
Cranking: https://www.pegym.com/forums/penis-e...girth-try.html

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #005::

Learned I wasn't pushing into the pubic bone on measurements... back up to my original number prior to edit.

NPBEL: 7.0
PBEL: 7.25
MEG: 5.0
BEG: 5.0

I have noticed while on this forum that many men have varying length along the shaft, whereas I seem to have a consistent size all the way along my penis. I kinda like this perfect cylindrical shape, so my aim is to try to maintain it over the course of my PE.

EDIT: Starting next week, I am going 2 days on, 1 day off instead of every other day.

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #006::

Shower Warm-Up for 15 minutes
Helicopters Clockwise and Counter: 3 sets of 10 second spins
kegel+stretches: 3 sets in each direction, 7 kegels per stretch, two circular stretches each direction
Tunica Tugs: Dunno I just kept doing them, changing direction, and bending along the shaft

Work Out
Wet Jelqs: 60
V-Jelqs: 90
Sets of 30 reps each

I started feeling a very light, but sharp pain on my left side near the base. I decided to stop before I finished my sets and and I skipped my edging routine.

Shower Warm-Up for 30 minutes
Helicopters Clockwise and Counter: 3 sets of 10 second spins
kegel+stretches: 1 in each direction
A lot of immersing my cock in water and waiting

It stopped hurting during the shower, and now I have that nice, after-workout cock-ache.

I think I might be over-doing it and pressing too hard during my jelqs. Another reason for the hurt might be I spent more time working on the base. I will try to go lighter on the jelqs tomorrow. Also, I will lengthen my warm-up. Take no chances.

I am playing around with the theory that harder jelqs might be more beneficial for girth, and more reps might be more beneficial for length. Just a hypothesis, and not sure how accurate it is. Will post this question as a topic later. Also, I have made the effort to kegel before each jelq, forcing more blood into my cock, causing increased expansion from the excess blood.

EDIT: an hour later, I tested my erection. The sharp pain is nowhere to be found, but as I started, I noticed an amazingly wonderful tingling at the base. These exercises make hard ons feel amazing! Seriously! Edged for about 30 minutes, and loved it. Still savin' up for my woman though.

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #007::

FIRST WEEK COMPLETE!!

Shower Warm-Up for 15 minutes
Helicopters Clockwise and Counter: 5 sets of 10 second spins
kegel+stretches: 5 sets in each direction, 7 kegels per stretch, two circular stretches each direction
Tunica Tugs: 3 sets tugging in each direction along the shaft

Work Out
Wet Jelqs: 80
Sets of 20 reps each
V-Jelqs: 120
Sets of 30 reps each

15 minutes of edging

Shower Warm-Down for 15 minutes
Helicopters Clockwise and Counter: 3 sets of 10 second spins
kegel+stretches: 1 in each direction
A lot of immersing my cock in water and waiting


Great routine, felt amazing. Best part? My girlfriend was my boner material through the whole thing. We had fun, but she had to run to work immediately after so no sexy-time.

After she left I waited an hour before I went back to edging. I began an hour long edge session with the usual goal of not cumming during it at all and saving my orgasm for my woman. I accidentally popped in the last 50 minutes... brought myself a bit too close and hit the point of no return, which kind of ruined our sex later that night. I was angry about not saving up my cream and losing myself earlier to an edge session. Just wasn't horny, but I really wanted to fuck her. She was really tired, but also felt the same way: not horny, but wanted to fuck. We started together, found it wasn't going anywhere good, and quit. During a shower though, she started to get horny, and I was not at all, so I just went down on her and we called it quits for the night.

Today should be more fun. :P I woke up with energy in my crotch. It feels excited for her to get home. As much as I want sex, I won't be letting myself cum today. I need to keep saving up. Today is a PE day off too.

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #008::

We had some fun shower sex today. Later, when we were going to bed, I was horny. She was too, but my phone rang halfway through the makeout and to be honest, the green ranger's dragon flute at high volume is not a sexy sound. Been meaning to change the ringtone. We ended up just cuddling after that, but she kept grabbing at my cock and telling me how she "wanted to see and feel it as hard as it was last week."

Last week I was saving up my juice as she was on her period. If you read the log above, you'll know what happened. I figure I will keep saving for this week as we keep banging. Tomorrow I have PE to do and if I am not too tired after a full day of classes and a train ride, we will see if we have sex before the PE exercises.

My girl has expressed a goal of sex at least 6 times a week for our relationship. From there, she wants to try multiple times a day, increasing our weekly sex count further. Atm, we have sex about 3 times a week. Hearing her goal was higher than mine was put a smile on my face. I thought I was being realistic, but now she has me wanting to push for her goals too!

::Closing Log Session::

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

::Ship-Log #009::

I am finally deciding to deal with my varicocele, after being inspired by another poster to fix it. I had a hernia a while back and from what I can tell is it is about the same operation. Microscopic Subinguinal seems the way to go.

I am a bit freaked out though, because I know that my loads have been smaller for a few years now. If I save for 3-5 days, I still blast off like a cannon (seriously, lying down with my girl beside me, I managed to cover our upper bodies, and it kinda hit us both in the face), but otherwise, it is a wimper compared to what it once was.

Even with my varicocele, which judging from what I can see/feel is pretty severe, I still have above average ball size. I thought that it had shrinked a while back so I am curious as to how big they will become post-op. Also, if my varicocele is in fact effecting hormone levels or sperm count, I want that fixed, though I can't really imagine myself much hornier.

I am meeting my doctor today. I assume he will either put me in contact with a urologist, or send me off to the hospital. Whatever happens, I just want this fixed, and over with.

After the check-up, I will do my PE exercises for the day. Maybe have sex as well. Its just hard to get horny/motivated with this on my mind, which is saying something for someone as perverted as me.

::Closing Log Session::

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Stay on track with JP's 90 day or a beginner's routine. Tunica tugs are starting to go into intermediate. Conditioning your penis is what your aim should be right now so you can go on to more advanced knowing your penis is conditioned enough to be more conditioned to more intense PE exercises shooting for your size goals. Bro, safety first at all cost. It takes time to gain in size, but no time to gain an injury.

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

Stay on track with JP's 90 day or a beginner's routine. Tunica tugs are starting to go into intermediate. Conditioning your penis is what your aim should be right now so you can go on to more advanced knowing your penis is conditioned enough to be more conditioned to more intense PE exercises shooting for your size goals. Bro, safety first at all cost. It takes time to gain in size, but no time to gain an injury.

My penis is responding well and feels good after tunica tugs. Truth be told, though I am new to this, my penis is pretty well conditioned. I am cut and I used to jack off without lube in a rather rough way. It led to some small rips in the skin of my member. It hasn't happened to me in years. Also, when I first discovered masturbation, I originally used two hands with the top hand doing the we jelq grip over the glans, moving it in a very loose grip up and down. My cock is not ready for serious high level routines, but from where it is now, it seems to be able to handle intermediate stuff okay. The work out feels far more effective then previously. My cock actually feels tired after, I get this nice relaxing feeling in the crotch. No marks, no pain, no redness, nothing.

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

After some edging today and sex later, I realized my cock is really REALLY tired. I am not going to do my second day of exercises. Cocktimus Prime seems to be recovering still from 2 days ago. I think the jelqs were done at a bit too high an erection with a touch too much pressure... that and the blue balls I experienced Saturday (thanks to edging through a blow job and a hand job after saving up juice for 3 days) did something to my varicocele which was making my left nut ache a bit earlier.

Went to the doctors today about the varicocele again actually, this time though he set me up with an ultrasound of my scrotum and pelvic area. The appointment is on Monday at 12:30pm. I am also going to call a eurologist he refered me to tomorrow. My varicocele should not interfere with my PE currently, but I do feel I need to stop long edging sessions without cumming as it agitates the crap out of my testicles. I am quite sure I will be hitting the operating table soon. If I do, I will probably need a post-op recovery time of about 2 weeks before resuming my routine, as well as taking the routine easy. I will be remeasuring after the operation as last time I got surgery I believe changes to size and EQ occurred. I may have to restart my entire JP90 from scratch.

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

... And then this happened.

https://www.pegym.com/forums/penis-e...verworked.html

I am guessing the hernia was already present from a day or two prior from reverse kegels, and it just got worse and even noticeable the more things agrivated it.