The AP90 (Anti-Porn)

[Cockadoodle Senior Member Find all posts View Profile Close Cockadoodle]

Welcome Rapatacho! I'm glad you have decided to join us!
And Brainsick DO NOT DESPAIR!
Try meditation instead!
The link below is the guy that got me started on meditation.
Watch the 5 part video series on how to access superconcious?
I think that meditating in this fashion is very rejuvinating.
Don't mock what he says just go along with it (kinda spiritual)
and at least you will get your energy back. PE and weightliting (kudos over9k)
will get your libido back.
http://m.youtube.com/index?desktop_u...&v=OpC6R77YpdY

[Cockadoodle Senior Member Find all posts View Profile Close Cockadoodle]

"Did you know that women prefer, porn-free, energetic men, one bajillion times
more than porn addicted libido-less men?
Did you know, you should stop viewing pornographic material?
-Old Spice Guy

Edit:
Whoops almost forgot to record progress.

Day 8: Lil' down today, but mostly because its a monday .
I have also noticed some withdrawal symptoms too, over9k

[Drummer19 Senior Member Find all posts View Profile Close Drummer19]

Day 13

My withdrawals seem to be getting much better. Also, the past two days I can finally keep a boner pretty well when edging! EQ is slowly getting better.

[rocco_rondo Member Find all posts View Profile Close rocco_rondo]

· Day 0: I relapsed and watched a 5 minutes porn video (no masturbation involved) i know 5 minutes is not a lot of time but it was enough time to feel the craving to jack off. Still this is the longest time with no porn and masturbation i have achieved (8 days). Also i decided to postpone PE until i reach my goal of 12 weeks. So tomorrow (day 1) i won't PE as i planned and instead i'm gonna work out double time !!!

[closed008 Banned Find all posts View Profile Close closed008]

Sounds like a great idea.

[Cockadoodle Senior Member Find all posts View Profile Close Cockadoodle]

Rocco, I LIKE YOUR ATTITUDE!

This is exactly how you need to treat your failures.
Before I started this thread, I couldn't go more than 5 days without porn.
Every single time I tried to stop, I ended up getting knocked back down.
But I persisted. And then I started this thread. And now, I'm
on my longest period of porn abstinance in 2 years!

Oh, and welcome nafione!

[Cockadoodle Senior Member Find all posts View Profile Close Cockadoodle]

Two things you can do to promote this thread :

- Put a link to the thread in your signature

- Post your progress here!

[PotenT Junior Member Find all posts View Profile Close PotenT]

Ha, I just caught this thread. I'm sure lots of you guys are finding your Anti-Porn journey's interesting as well as challenging. I'm 25, and since puberty I've had several periods without porn, do to earlier religious beliefs, lack of access (internet mainly...my generation doesn't buy porn), and more recently just having the privelage of female company. Especially with my last serious girlfriend, I went a whole year and a half without EVER needing porn, and can only recall JO twice, once when she was out of town and once during a fight, and I thought about her.
In all of the cases though, i noticed that my libido does skyrocket after only a day or two without that over-visual stimulation. Even if your masturbating daily, without porn you re-gain that sensitivity, and drive, or "spark" in your day to day activites. The girl in the supermarket, your hot teacher/manager...or girlfriend, wife. Its just like in "Something about Mary", when Ben Stiller's character is instructed to JO before a date, to "cool him down". Of course, the negative effect is in fact that if you "cool down" too much. You won't have the "spark" when you need it. 100 years ago people had less to do, and porn wasn't a click away, remember that.

[rapatacho Junior Member Find all posts View Profile Close rapatacho]

Day 1: No porn today! Had a good morning wood and nice shower wood.

[over9000 Junior Member Find all posts View Profile Close over9000]

Every time I eat something large and hearty like I feel like I want to look at porn but I confuse it sometimes with going to the bathroom to do my business

Idk if I'm the only one like that though, I mention this for the sake of anyone experiencing the same symptoms.

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Day 9

Well, 1/10 completed already. I do have to admit that it's getting though here .. I feel more energetic for sure, I can work much longer at school, I'm more focused during the day. And guys (over9k + cockadoodle), thanks for the advice of working out and PEing, I'm having a really hard time to do these two things cause school is very demanding.

STILL: 9 days without porn already I feel strong. It's still tempting, but I'd rather die than put on some porn (on purpose! pop-ups etc don't count )

grtz

[over9000 Junior Member Find all posts View Profile Close over9000]

Day 9

Well, 1/10 completed already. I do have to admit that it's getting though here .. I feel more energetic for sure, I can work much longer at school, I'm more focused during the day. And guys (over9k + cockadoodle), thanks for the advice of working out and PEing, I'm having a really hard time to do these two things cause school is very demanding.

STILL: 9 days without porn already I feel strong. It's still tempting, but I'd rather die than put on some porn (on purpose! pop-ups etc don't count )

grtz

np brain, just remember this whatever flashbacks your head is playing on you basically means that your brain is producing dopamine to compensate for lack of stimulation you use to provide yourself with. As you know, you will go through the motions all of us are going through, you'll get there.

I'm writing the number of days I've passed through thus far on scratch paper with sticks (you know for #5 have 4 sticks of 1s and cross them out as the 5th) it's always satisfying before I sleep to write down the number I've made it through.

[over9000 Junior Member Find all posts View Profile Close over9000]

Also if you have one of those bad days where you like "screw it" and you just want to indulge yourself, take a deep breath and remind yourself to be patient, having a zen state of mind to refer to imo should be essential to quitting even if we're avoiding it for 90 days.

[Cockadoodle Senior Member Find all posts View Profile Close Cockadoodle]

Day 9:
Woohoo! 10% of the way there, baby!

[zunamary Senior Member Find all posts View Profile Close zunamary]

I'm in! I think this could be very helpfull for me.

Day 0---------