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Stumbled onto this site a few weeks ago and finally decided to get started. A quick intro- I am a 23 year old Asian-American, 6'2" tall. I hit puberty very early, being as tall as 5'9" in middle school, and I've been the same size for 10 years now. If/when I see any gains, it’s because of PE and not some super late growth spurts (although it would be pretty sweet). I am a very outgoing, social guy despite the Asian stereo type of being quiet and shy. I’ve always been fairly confident of myself despite having a rather average sized penis but if I could pop some magic pill and grow a few inches... well a pretty easy decision. I’ve had many sexual partners (30+), mostly being Asian women. Majority don’t comment on the size of my penis, a handful has said it was painful and one said I was small (which I wasn't surprised, I am Asian after all).
Ill be doing JP's 90 beginner routine. I did my first work out today and not sure if I did it correctly. Any help/input would be greatly appreciated.
~Measurements (BPEL-6"/GE 5.5" cut) I don’t know if I’m doing this correctly. My penis has slight upward curl, so I assume I push the ruler against the top part of my penis (so there isn’t a small air pocket between the penis/ruler) WHILE pressing against bone area? Is that correct? For the sake of consistent measurements, should I use BPEL? By pressing against my bone, I got an extra .5-.75", but if I set the ruler right above my erect penis, it's just over 5". Maybe my penis looks small since my hands are on the bigger side? The one thing going for me is that I naturally have decent girth (well for an Asian...)!
~Goal- Short term goal-BPEL/GE 7"x6". Long term goal 8"x6"
Going over the JP90, it was a bit confusing, any input would be great
Determining LOT (Loss of Tug)
I have a strong tug at 12:00, medium tug at 9:00/3:00 and very little tug at 6:00. I’ll be exercising straight out and straight up AGAINST the tug. This also means my ligs aren’t loose and it’ll take longer for PE.
Warming UP
I dunk a washcloth in hot water, drain, then warm up for about 1min at a time for about 8-10 minutes.
Basic Stretching Exercises
~Helicopter shakes- I understand the hand motion, but am I suppose to have a very firm grip and have tugging pressure outwards? Spinning my wrist in the "helicopter" motion for 5 rotations per sec? That’s pretty fast.
It says to stretch towards the left/hold and do 25 quick kegals. Nowhere in the instructions does it say to hold to the right, so I did that too.
~"Next, while still holding the stretch, pull straight out and do 10 stretches in a BIG circle to the left and 10 to the right holding the pull. “What does this actually mean? I assumed it meant pull outwards parallel to the ground while I’m standing up and do 10 big "O" shaped clock wise twirls right, similar to the helicopter shake.
~Do Helicopter shakes
~Stretch straight out, do Kegels, repeat circle stretches.
~Do Helicopter shakes
~Stretch straight out, do Kegels, repeat circle stretches.
~finish with "Helicopter Shakes."
WET Jelqing
~This also took a lot of time to do all reps as slowly as the description.
~"Slide, holding the grip, up to the glans. While holding the grip at the glans, start your other hand at the base. When half way up the shaft, release the grip at the glans and continue the slide up, trapping the blood at the glans and upper shaft." My hands are big or my penis is too small. Do I pull some of the skin back while I’m jelqing upwards with the other hand on the base (I am circumcised)? Maybe I didn’t use enough lube as it wasn’t sliding as easily as the description. It’s pretty much the first time I’m actually handling lube on my hand. Also being 60-70% erect was hard to be consistent with. Id either turn really flaccid or have a semi limped boner of 80-90%
~V Jelqs- "As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left." I assumed this meant exactly what it says, alternate left/right after both hand cycle counting as 1 jelq.
~Repeat with 50 "Wet Jelqs" and 30 "V" Jelqs.
~Do a total of 150 "Wet Jelqs" and 90 "V" Jelqs.
Warming Down
~warm down for 5-10 minutes
~~Ill be on the 5 day PE/2 days off
Supplements
How important is this? I’m actually on a long backpacking trip through Asia and finding/carrying some of this stuff might be difficult (I don’t speak the language in most of the countries).
Anyhow, I’ll try to update every other day, Input is appreciated!
~~Also, are you allowed to post pictures? I dont know if I did the measuring right, I feel like I "cheated"
Ill be doing JP's 90 beginner routine. I did my first work out today and not sure if I did it correctly. Any help/input would be greatly appreciated.
~Measurements (BPEL-6"/GE 5.5" cut) I don’t know if I’m doing this correctly. My penis has slight upward curl, so I assume I push the ruler against the top part of my penis (so there isn’t a small air pocket between the penis/ruler) WHILE pressing against bone area? Is that correct? For the sake of consistent measurements, should I use BPEL? By pressing against my bone, I got an extra .5-.75", but if I set the ruler right above my erect penis, it's just over 5". Maybe my penis looks small since my hands are on the bigger side? The one thing going for me is that I naturally have decent girth (well for an Asian...)!
~Goal- Short term goal-BPEL/GE 7"x6". Long term goal 8"x6"
Going over the JP90, it was a bit confusing, any input would be great
Determining LOT (Loss of Tug)
I have a strong tug at 12:00, medium tug at 9:00/3:00 and very little tug at 6:00. I’ll be exercising straight out and straight up AGAINST the tug. This also means my ligs aren’t loose and it’ll take longer for PE.
Warming UP
I dunk a washcloth in hot water, drain, then warm up for about 1min at a time for about 8-10 minutes.
Basic Stretching Exercises
~Helicopter shakes- I understand the hand motion, but am I suppose to have a very firm grip and have tugging pressure outwards? Spinning my wrist in the "helicopter" motion for 5 rotations per sec? That’s pretty fast.
It says to stretch towards the left/hold and do 25 quick kegals. Nowhere in the instructions does it say to hold to the right, so I did that too.
~"Next, while still holding the stretch, pull straight out and do 10 stretches in a BIG circle to the left and 10 to the right holding the pull. “What does this actually mean? I assumed it meant pull outwards parallel to the ground while I’m standing up and do 10 big "O" shaped clock wise twirls right, similar to the helicopter shake.
~Do Helicopter shakes
~Stretch straight out, do Kegels, repeat circle stretches.
~Do Helicopter shakes
~Stretch straight out, do Kegels, repeat circle stretches.
~finish with "Helicopter Shakes."
WET Jelqing
~This also took a lot of time to do all reps as slowly as the description.
~"Slide, holding the grip, up to the glans. While holding the grip at the glans, start your other hand at the base. When half way up the shaft, release the grip at the glans and continue the slide up, trapping the blood at the glans and upper shaft." My hands are big or my penis is too small. Do I pull some of the skin back while I’m jelqing upwards with the other hand on the base (I am circumcised)? Maybe I didn’t use enough lube as it wasn’t sliding as easily as the description. It’s pretty much the first time I’m actually handling lube on my hand. Also being 60-70% erect was hard to be consistent with. Id either turn really flaccid or have a semi limped boner of 80-90%
~V Jelqs- "As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left." I assumed this meant exactly what it says, alternate left/right after both hand cycle counting as 1 jelq.
~Repeat with 50 "Wet Jelqs" and 30 "V" Jelqs.
~Do a total of 150 "Wet Jelqs" and 90 "V" Jelqs.
Warming Down
~warm down for 5-10 minutes
~~Ill be on the 5 day PE/2 days off
Supplements
How important is this? I’m actually on a long backpacking trip through Asia and finding/carrying some of this stuff might be difficult (I don’t speak the language in most of the countries).
Anyhow, I’ll try to update every other day, Input is appreciated!
~~Also, are you allowed to post pictures? I dont know if I did the measuring right, I feel like I "cheated"
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