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Climbing the Mountain!
Have decided to create a progress log to track my progress and discuss various thoughts, experiences, theories and results along the way. Please feel free to comment.
My routines is pretty much the same as PESG did when he first started:
Warm up for ATLEAST 10 mins
5 mins or so of stretching
10 mins jelqing
Then edging for atleast 15 mins depending on time restraints.
Hopeful&dedicated suggested I should also add a warm down as this often gets overlooked. After trying this i found it reduced any pre work out turtling. Thank you!
I originally started peing in the latter half of 2012. I didn't have any structure to my routine and constantly changed and added in advanced moves. Although, luckily I did not injure myself I achieved no gains. After much reading I came across my current routine which I am doing on a 2 on 1 day off structure. I started this routine on the 10th of March 2012. I will measure every month to track gains. I'm hoping that this routine brings me success.
Starting stats:
BPEL 6"
EG 4.5"
EQ 9-10
Short Term goal: If this goal is achieved I know I'm on the right track.
BPEL 6.5"
EG 4.75"
Long Term goal:
BPEL 8"
EG 6"
[FONT='Trebuchet MS', Arial, Helvetica, sans-serif][/FONT]
My routines is pretty much the same as PESG did when he first started:
Warm up for ATLEAST 10 mins
5 mins or so of stretching
10 mins jelqing
Then edging for atleast 15 mins depending on time restraints.
Hopeful&dedicated suggested I should also add a warm down as this often gets overlooked. After trying this i found it reduced any pre work out turtling. Thank you!
I originally started peing in the latter half of 2012. I didn't have any structure to my routine and constantly changed and added in advanced moves. Although, luckily I did not injure myself I achieved no gains. After much reading I came across my current routine which I am doing on a 2 on 1 day off structure. I started this routine on the 10th of March 2012. I will measure every month to track gains. I'm hoping that this routine brings me success.
Starting stats:
BPEL 6"
EG 4.5"
EQ 9-10
Short Term goal: If this goal is achieved I know I'm on the right track.
BPEL 6.5"
EG 4.75"
Long Term goal:
BPEL 8"
EG 6"
[FONT='Trebuchet MS', Arial, Helvetica, sans-serif][/FONT]
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