Redsten's Progress Log

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I used the blogging mechanism as my progress log for the first few days, but just didnt quite like it so have decided to start my own thread/log. The link is to the entries made on the blog, but will use this from now on.

https://www.pegym.com/forums/blogs/redsten/

Day 16 - May 19th
JP 90 Day routine (adapted)

15min warm up
Stretches; reread the instructions for this and have increased the stretching power I use quite considerably and now feels much better.
Wet-jelq; 50*4
V-jelq; 30*4
Edging for about 10mins - lacking the power to stop myself just before the edge though! Needing to learn more about my pleasure levels.

I also used Baby Oil for the 1st time, as the usual lube ran out yesterday (18th) - not quite as smooth whilst jelqing but dont have to reapply as frequently so a benefit of sorts.

I also decided a few days back to really cut down (basically to none) the amount of porn I watch/come across (I have a tumblr account and girls just pop up everywhere!) - primarily for sensitivity reasons and hopefully reduce PrEj alongside PE.

May 20th - no PE workout, just a nice heavy leg session at the gym!

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Day 17 - May 21st

15min warm up
Stretches
Wet-jelq; 50*4
V-jelq; 30*4
Edging for about 15mins - managed a good 8 or so minutes the first time at around a pleasure level of 6/7. Then another 7/8 at a lower level. Sadly couldnt kegel hard enough to hold it! (again..)

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Day 18- 22nd May

20min warm up
Stretches
Wet-jelq; 50*4
V-jelq; 30*4
Edging for 10 - managed a higher intensity than yesterday but only for about 2/3minutes. Let myself finish today.

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Day 19- May 23rd
20min warm up
Stretches
Wets; 50*3 - kegeled in between each rep for the last set
Vs; 30*3 - kegeled in between each rep for last set
Edging - 15minutes

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Day 20- May 24th
15min warm up
Stretches
Wets; 50*3 - kegelled in between reps for 1st and 3rd sets
Vs; 30*3 - kegelled in between reps for 1st and 3rd sets
Edging - ~12minutes - find reverse kegels enable me to hold off from OTE at PONR much better than kegels.

May 25th - rest day having done 4 days straight.

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Day 21- May 26th
Warm up 10m
Stretches
Wets; 50*3 - 1st and 3rd sets kegels between reps
Vs; 30*3 - 1st and 3rd kegels between reps

Shower to warm down.

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Day 22 - May 27th
20min warm up
Stretches
Wets; 50*3 - 1st and 3rd set kegels between reps. Took each rep much slower as well, think Ive been going too quickly before.
Vs; 30*3 - 1st and 3rd kegels

Used my STU for edging - read about training yourself upto 600 strokes on another thread so tried that, managed 250 before I came close to my first PONR. Was every 30-50 strokes thereafter, until I couldnt hold it at 510 strokes. Think I will use this method a few times a week as it will best for realistic sex training.

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May 28th - rest day.

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Day 23 - May 29th
Warm up 15m
Stretches - foreskin had a lot more red spots after stretching this session, even a small 'blood blister'. I like to be able to feel the stretch but by doing so I have to grip hard (usually get cramp in my hand too) and it causes this. Anyone reading this care to provide an insight?
Wets; 50*3 - 1st and 3rd
Vs; 30*3 - 1st and 3rd
Edging - a solid 15mins. Think I really need to work on kegels more as they seem to be letting me down from stopping myself go past PONR.

Read https://www.pegym.com/forums/progres...light-log.html and decided to follow this as of the end of my uni exams on 15th June. Will continue with manual edging and the odd session with the STU until then.

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May 30th - Rest day due to blood blister from yesterdays session.

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Day 24 - May 31st

Warm up - 20m
Stretches
Wets; 50*3
Vs; 30*3
Edging ~15m

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Day 25-June 1st

Warm up 20m
Stretches
Wets; 50*3
Vs; 30*3
Edging to warm down - getting more of a hold on the levels of pleasure. Still managing to go too far though!:S

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June 2nd - rest day

Probably going to be taking an unfortunate number of these over the next 2 weeks due to final year exams :|

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Day 26 - June 3rd

20m warm up
Stretches
Wets
Vs
Edging - 10-15

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Day 27 - June 4th

Warm up - 25m ...was a long one, got distracted by the Jubilee celebrations in London on tv.
Stretches
Wets; 50*2 - deciding to cut a set due to exams coming up, still want to keep PE up but reduce the time I spend for the next 2 weeks
Vs; 30*2

Edging to finish - ~12m. Forced myself to stop tonight so didnt cum (first time)!