Begun simple jelquing and simple stretching a month ago (early May, 2012).
I begun 90-day beginner routine , May 15th.
Tried some hanging with self-made hangers , light weight , but discontinued (thankfully) a short after....no blood flow . Ordered a Bib hanger. Will use very light weight, and after my 90-day routine, will use some more weight.
First 3 weeks, gained some flaccid size and also girth when erected. I didn't measured girth but my girlfriend noticed that I am bigger in girth ! I measured length, seems to have no length gains, yet , while erected .
Also, I believe that first 3 weeks I didn't exercised good as I haven;t noticed any red spots or anything. I just had/have less morning erections , and rare daily HARD erections as well. Do I stress my "boy" that hard ? Is it normal in the very beginning ?
Because of that, I decided to buy Horny weed (seen no result) and L-Arginine (it;s on the way to my mail box). Drinking daily Luissa tea,St. John's wort, star anise , spearmint, & Ginkgo biloba pills.
Goji pills ordered yesterday, as well !
Last 2 days I focused more on exercises,how to do 'em right, added 1 advanced stretching exercise to my 90-day routine, and finally I noticed the red spots !! This means I 'm on the good way, right ?
I modified the 90-day routine , with these :
I warm up for only 2-3 mins with hot water.
Stretching in all directions.
Wet jelq.
V-jelq.
Kegels.
"twisted" stretch (rotate penis half-wise).
Siting stretch.
Will measure every month. Next measure , July 1st. Current size, with NO bone pressed :
Erect Length : 5.1"
Erect Girth : 4.7"
Wish me good luck . Love you all !!!
I begun 90-day beginner routine , May 15th.
Tried some hanging with self-made hangers , light weight , but discontinued (thankfully) a short after....no blood flow . Ordered a Bib hanger. Will use very light weight, and after my 90-day routine, will use some more weight.
First 3 weeks, gained some flaccid size and also girth when erected. I didn't measured girth but my girlfriend noticed that I am bigger in girth ! I measured length, seems to have no length gains, yet , while erected .
Also, I believe that first 3 weeks I didn't exercised good as I haven;t noticed any red spots or anything. I just had/have less morning erections , and rare daily HARD erections as well. Do I stress my "boy" that hard ? Is it normal in the very beginning ?
Because of that, I decided to buy Horny weed (seen no result) and L-Arginine (it;s on the way to my mail box). Drinking daily Luissa tea,St. John's wort, star anise , spearmint, & Ginkgo biloba pills.
Goji pills ordered yesterday, as well !
Last 2 days I focused more on exercises,how to do 'em right, added 1 advanced stretching exercise to my 90-day routine, and finally I noticed the red spots !! This means I 'm on the good way, right ?
I modified the 90-day routine , with these :
I warm up for only 2-3 mins with hot water.
Stretching in all directions.
Wet jelq.
V-jelq.
Kegels.
"twisted" stretch (rotate penis half-wise).
Siting stretch.
Will measure every month. Next measure , July 1st. Current size, with NO bone pressed :
Erect Length : 5.1"
Erect Girth : 4.7"
Wish me good luck . Love you all !!!

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