Hey I'm a new member to pegym although I've known about this site for months now.
I have been expirementing PE for about half a year now and have come to this routine
similar if not exactly the same to one of my role model PESG who has clearly set an example.
10 min warm up (rice sock)
10 min stretching
10 min jelqing
-these are all approximation times
My starting stats are:
5.75 BPEL
5 EG
My current stats are:
6.25 BPEL
5 EG (much more solid then starting stats)
My goal is
9 BPEL
6.5 EG
I will be updating my progress about monthly.
I have been expirementing PE for about half a year now and have come to this routine
similar if not exactly the same to one of my role model PESG who has clearly set an example.
10 min warm up (rice sock)
10 min stretching
10 min jelqing
-these are all approximation times
My starting stats are:
5.75 BPEL
5 EG
My current stats are:
6.25 BPEL
5 EG (much more solid then starting stats)
My goal is
9 BPEL
6.5 EG
I will be updating my progress about monthly.

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