14 September
No PE today
Days since restarting extending + extender hours?: Day 75 / 267 hours 24 minutes
Overall summary
My extending has been pretty weak this past 2 weeks, but this weekend i'm going to try to get myself back on track by doing a minimum of 12 hours.
No PE today
Days since restarting extending + extender hours?: Day 75 / 267 hours 24 minutes
Overall summary
My extending has been pretty weak this past 2 weeks, but this weekend i'm going to try to get myself back on track by doing a minimum of 12 hours.

)
but on the upside todays manual workout went excellently.
And as i said in an earlier log i now leave on my gauze after extending to do manual and this gives me a more powerful longer lasting grip, and during todays v-stretches my grip was lasting for ages and i hope over time this will give me some nice growth.

All i can be sure of is that my present forms of PE aren't working and i need to change something. Sure i regained a bit of size since returning from my decon but most people regain their lost size when returning from a decon break in days to weeks and then on top of that they usually gain a bit of extra size.
Admin of the Month Dec 2014
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