Asian's Progress Log

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

I hope to inspire and share my personal experiences to all members especially asians. Break the stereotype of asians have small penises. I know it is not true as some of us have big ones. Ok without further ado i would to give you a basic rundown on what i have been doing from beginning. I started on the month of january with stat of BPEL 6.0''x 4.7''. Yes, it is not an impressive length but i worked it out to BPEL 6.3''x4.8'' on my third month of PE. Thanks to JP for his 'Jp's 90 days beginner routines' (https://www.pegym.com/forums/beginne...r-routine.html) which is a great conditioning regimen. I will be contented if i can cross 7''x5.5" (nbpel). Longer even better. Will not give up until i reach my goal. Which men don't want a big dick?

So, i'm end with my 90days and it is time for me to move up to a little more advanced routine:

Up to date:
30/6/12
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (200reps)
d) V jelq (90reps)
e) Uli (5reps) 60secs each
f) Edging (1hour)
g) 30 JAI stretches,100 quick kegels and 10 long kegels along the day.

Still having morning woods. No negative PI.

3/7/12

a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (90reps)
e) Edging (1hour)
f) 10 long kegels and quick kegels along the day


Pls give some suggestions for helping me to maximize my gain. Thanks for reading and feel free to ask me questions and follow along my progress. Thank you.

[jd10021 Senior Member Find all posts View Profile Close jd10021]

I'm your near 100% match, just 4 months ahead. My advice is to stick to your routine if you're still progressing and feel good. I was probably too complacent and over-confident based on newbie/EQ-related BPEL gains and became too girth focused. The good thing is that squeezes and then supra slammers helped my girth gains over the next few months but my BPEL hasn't progressed as much over the past few months. It's still nice to break the Asian stereotypes with length and girth closer to 75th percentile rather than 50th percentile (according to the Lifestyle Condoms data on MrAverage.com). See you at 90th percentile club next year.

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

10/7/12

a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (200reps)
d) V jelq (90reps)
e) 10 long kegels and quick kegels along the day

Getting lazy recently. Feeling guilty about it. I should be doing 5 on 2off routines Need motivation

[wand-extendio Senior Member Find all posts View Profile Close wand-extendio]

Keep up the good work your goal is in sight

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

11/7/12

Did a really simple routine today:
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (100reps)
d) 10 long kegels and quick kegels along the day
Will add more squeezes n uli for the coming routines

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

15/7/12

a) warm up (10mins)
b) 2 set of stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (90reps)
e) 10 long kegels and quick kegels along the day
f) 2 Uli (60secs each)

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

17July2012

I'm horny today so i masturbated and bust my nuts after my pe regimen. I'm not drinking enough water. Hence, the rope created is not impressive

a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (60reps)
e) Uli (3reps) 60secs each
f) Edging (20mins)
g)100 quick kegels and 10 long kegels along the day.

What do u think about my routine. What else i need to do to ensure my length and girth gain?

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

25July2012
My morning wood wake me up today. It is so hard. My routines:
a) warm up (10mins)
b) 2 set stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (200reps)
d) V jelq (90reps)
e) Edging (10mins)
f) 10 JAI stretch,10 long kegels and quick kegels along the day

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

27July2012
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (90reps)
e) 10 JAI stretch,10 long kegels and quick kegels along the day

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

29July2012
a) warm up (15mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down) and helicopter shakes
c) jelqing (210reps)
d) V jelq (120reps)
e) 10 JAI stretch,15 long kegels and 100-200 quick kegels along the day

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

Great to see you're still keeping a good routine going! Keep up the good work

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

thanks mate

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

5/8/12
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (90reps)
e) Uli (2reps) 60secs each
f) 20 JAI stretches,100 quick kegels and 10 long kegels along the day.

6/8/12
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (200reps)
d) V jelq (90reps)
e) Edging (15mins)
f) 20 JAI stretches,100 quick kegels and 10 long kegels along the day.

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

20/8/12
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (150reps)
d) V jelq (90reps)
e) Edging (15mins)
f) 20 JAI stretches,100 quick kegels and 10 long kegels along the day.

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

21/8/12
a) warm up (10mins)
b) stretches to all directions with 25 kegels in each side (left,right,out,down)
c) jelqing (200reps)
d) V jelq (90reps)
e) 20 JAI stretches,100 quick kegels and 10 long kegels along the day.