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My Log - Stop falling short

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  • My Log - Stop falling short

    From here I am going to take PE more seriously. I have been on and off for over 6 months.
    I have completed JP's beginners routine and since then have never been consistant and from what I can see; consistency is the key
    to success.
    In this Log I am going to concentrate on length gains because personally I want that more then girth, girth can come later.
    I've just completed my first 5 days of being consistant then I'm taking 2 days off and am going for another 5 days, after a month I'm going to switch to 2 days on 1 day off and see how that goes.
    Here we go!

    Current Stats 07/21/2012 :


    BPEL: 7.2"

    NBPEL: 6.8"

    Routine:

    • 10 Minute warm up
    • kegels, 5 reps hold for 10 seconds
    • Bundle stretches, 1 set 3 reps 30 seconds per rep
    • Internal stretch, 1 set 3 reps 30 seconds per rep
    • Under leg stretch ( Turn your hand backwards and grab mid-shaft between your ring and middle fingers and pull your penis

    through your legs and slowly go down on one knee) This stretch is the best I have come across. 1 set 6 reps, 3 per hand 30 seconds
    per rep.
    • Wet jelq 15 minutes
    • V jelq 10 minutes
    • Uli 1 set 5 reps 20 seconds per rep
    • 5 minute walm down


    So that's it! I like this routine it takes me about 45 minutes to complete so hopefully I can keep it up!
    Any advice and support is more then welcome!
    And so it begins!
    I'm going to post once a week after each 5 day cycle has been completed.

  • #2
    Good choice of you for starting a log! It's so much easier to give advice when we can read what you've been doing with your routines etc.

    It looks like a decent routine to me. Always be carefull though, I know uli's and those internal stretches aren't for beginners, and since you haven't been that consistent .. If you gain, great keep doing this. If you don't gain, there's something wrong, adjust your routine a bit..

    Like you already said: consistancy is key! Enjoy your PE adventure and keep us updated!!!

    Comment


    • #3
      Had a few problems with awkward hourd at work this week so I did my routine monday, tuesday, wednesday as a rest day, then continued my routine until saturday with today; sunday the 07/29/2012 being another rest day.
      On saturday I was feeling pretty over worked so mu routine just consisted of:
      10 minute warm up
      30 minute Jelq
      15 minute Edge

      I know it's short but it was all I could manage!

      Hopefully back to normal this coming week with improvements on size just around the corner.
      EQ is looking nice so far.

      Comment

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