Nex's progress thread!

[Nex Junior Member Find all posts View Profile Close Nex]

Hey guys it's been a full month since my first Jelqing session and here I'll sum everything up so I don't end up writing a Wall of Text. :P

So I started on the 26th of June and I've been jeqling 5 times a week following the "2 days on, 1 day off" scheme. And so far I haven't seen much of an improvement on my penis, the flaccid size is a bit better and that's it.

And here is my current workout plan:

• 5-10 min heat up
• 30 sec/strecth(in all directions)
• 10 min Wet jelqing(~200 reps)
• 50 V-jelqs(was kinda tricky to figure out how to perform this exercise)
• 5 mins heat "down"

I also got a few questions for you master jelqers :P
So what are the expected results for the very first month?
What should I expect in the upcomming month?
Should I change my workout routine/add more reps or something?

And that's basically it for this month, I'll keep you posted whenever I can and I hope that this 3 month jelqing trial will pay off.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Did you complete JP's 90 Day Beginner routine?

[UpcomingStallion Senior Member Find all posts View Profile Close UpcomingStallion]

Pirate, he said he just finished his first month. I would say if you don't see any results in the first month, and you're not too sore then you could up the intensity a little bit. It could be that you are not jelqing the blood well enough. Try doing kegals/reverse kegals while you jelq.