anubis log

[anubis Junior Member Find all posts View Profile Close anubis]

Day 1

Started JP 90

After lurking the forum for a couple weeks, I've decided to give this a try. I plan on at least making a weekly post, documenting any progress.

5 min warm up
5 min jelq
4 min stretch
5 min warm down


BPEL - 6.5 inch
EG - 4.5

[anubis Junior Member Find all posts View Profile Close anubis]

Week 3

Still doing same routine every other day, just adding a minute to each exercise. I notice a little bit of growth, both length and width.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Good job, how are your PIs?

[anubis Junior Member Find all posts View Profile Close anubis]

Good job, how are your PIs?

Thanks!

There is some spotting after workout with a slight ache, but no pain. My erections are much more solid and easy to attain, though this may also be from ceasing my masturbation/porn addiction. All in all, the size increase (though miniscule) is there, which is a big confidence booster and encourages me to continue.

Also, my unit has become noticeably vascular in comparison to how it looked a month ago.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Increased vascularity is a good PI as well as EQ, and of course the size gains, spotting and slight achiness are neutral PIs

So all in all you are on the right track, keep it up man