The Monkey.Man Chronicles

[Monkey.Man Junior Member Find all posts View Profile Close Monkey.Man]

So I began PE at the end of last year and worked for a couple of months. I built from the newbie routine in the Kemmer book and saw some decent gains. Unfortunately, I had to stop.

So now I've started back up and decided to start a progress log here to keep myself and others motivated. This has been a wonderful resource for me, and I would also like to contribute to the community - give a little love back, so to speak.

[Monkey.Man Junior Member Find all posts View Profile Close Monkey.Man]

The Routine 7/19

Since I had a decent break, I decided to treat myself as a beginner somewhat, so I basically built my routine off of JP's 90-day (sweet) routine. However, I made some minor modificatoins to fit my own conditioning and what I know about myself.

First off, my schedule is Mon Tue on, Wed off, Thu Fri on, Sa Su off. This is convenient because it's a weekly schedule, and takes advantage of the fact that I feel sometimes I need a little more rest. In addition, I try to do a 30 minute edging session every day.

It should also be noted that I am going to the gym to exercise as well - I really think that this will improve my results as well due to the mutually beneficial positive results (increased CV health and testosterone boost).

As far as the actual exercises are concerned, I have changed none of the original routine, except I have added 3 30 second Ulis on Monday and Friday.

I measure every week to keep track of how things are going. I'm in the middle of my third week and I already see some modest gains (getting back some of the gains I had before).

I am anticipating that after 10 weeks I will need to modify the routine to a Length/Girth alternating routine. However, if I see gains continuing, I feel that there will be no reason to change... Cross that bridge when we come to it...

[Monkey.Man Junior Member Find all posts View Profile Close Monkey.Man]

Technique Notes

At this stage, I have to really focus on keeping everything light. Light grip for the jelqing. Light grip for the Uli.

What is really taking conscious effort is making all stretching light for now. I feel as though previously I was somewhat "man-handling" the cock when stretching. Currently I am easing up on the tension, noticing much better, noticeable flaccid hang.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

You have a great perspective regarding the start of your PE career. Light to moderate intensity is recommended

Best of luck gaining Monkey Man

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Good luck M.M. If you succeed we'll make a little round candy, just for you. *Hee*